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Ayurveda – The Knowledge about Healthy Life
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Ayurveda is a Vedic art of natural healing,
the world’s oldest medical and philosophical system,
which serves to maintain health and long life.
Its essence is the full recovery and not a temporary relief.
It is a philosophy of life – the pursuit after full balance of the body,
mind and soul.
It is a healing system dealing with nature,
the aim and meaning of life.
In Sanskrit ayurveda is a combination of the words: ayur – life and veda – knowledge,
youth.
Because “life” is a synonym of “health”,
ayurveda is the knowledge about health.
This term can be explained as “the knowledge about healthy life”.
It is the world’s oldest medial system used to maintain good health and long life.
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Ayurveda – When to use?
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Ayurveda is recommended against insomnia,
depression,
nervousness,
stress,
skin dryness,
nervous and excretory system disorders.
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Ayurveda and Ayurvedic Massages
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The main aim of this therapy is the balance of dosh,
improvement of the physical and mental condition.
These therapies also improve functions of digestive and excretory systems.
The massage restores health and vitality,
softens and moisturizes the skin,
prevents dehydration,
wrinkles and other skin diseases.
Reduces swelling,
regulates the digestive system and prevents diseases caused by the lack of vata balance.
Problems,
especially connected with age,
such as pain and joint swelling as well as muscle looseness.
Ayurvedic massages improve circulation,
firm muscles,
improve the functions of the digestive system,
make joints more elastic,
remove toxins,
increase vitality throughout the day,
improve concentration,
increase control over stress and emotions,
help to regain harmony with nature and oneself,
relax and unwind.
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Abhyanga
An Ayurvedic Body Massage with Warm Oils
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240 pln |
A 60-minute, deep, relaxing body massage with warm sesame oil, consisting of soft, stroking movements. Depending on the wishes of the patient, it can be strong or gentle. The body is evenly massaged. Rhythmical and deeply relaxing movements unblock energetic canals and remove toxins from the body. The massage regenerates the whole body, rejuvenates the skin, and stimulates the circulatory and lymphatic system effectively removing toxins. It unwinds the nervous system relaxing the body and mind, stimulates metabolism and increases the body’s resilience. Abhyanga massage is also effective in convalescence. |
Abhyanga
An Ayurvedic Body, Face and Head Massage with Warm Oil
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300 pln |
An amazing, 90-minute, relaxing massage of the body, face and head with the use of large amounts of warm sesame oil. |
Udvartana
Ayurvedic Powder Peeling
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160 pln |
This powder body peeling massage uses powdered ayurvedic herbs. Aids in weight loss and perfectly tones the skin. Cleanses the lymphatic system, reduces cellulite and improves metabolism. Makes the skin glamorous and silky smooth. |
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