Intensive isometric exercise for silhouette shaping, toning and strengthening the muscles and strongly lifting the body. It differs from ordinary electro stimulators, that warms the muscles individually and performs warm-up and training the muscles at the same time, imitating regular exercise. It improves blood circulation and oxygenation of tissues, thereby accelerating cell renewal and cleansing the skin, which becomes shiny and tight. Treatment may be done to every muscle in with the cosmetic problems associated with collapsing. It gives excellent results in case of stomach and arms.