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What do you associate with a visit to a dietitian? I bet your answer is 'weight loss'. Let me explain in a few sentences how important a dietitian is for each of us.

What determines that one fractional laser treatment is better than another? Read.

My years of experience in fighting the 'lifebuoy' on my stomach made me doubt the effectiveness of this procedure. I am glad that I was so wrong and entrusted my stomach (literally ;) ) to specialists. Be sure to read the whole thing.

Endermologie LPG is a non-invasive body shaping method that is gaining popularity among individuals seeking natural alternatives to plastic surgery. Using mechanical stimulation with a specialized head, this treatment effectively reduces fat tissue and cellulite while improving skin condition. Key benefits of endermologie include body firming and skin rejuvenation without the need for lengthy recovery, making it an attractive solution for many patients.

Face mesotherapy is a revolutionary technique in cosmetology and aesthetic medicine that effectively nourishes and rejuvenates the skin without surgical intervention. Through the application of active substances such as hyaluronic acid, peptides, or vitamin C, this method provides improvements in hydration, reduction of wrinkles, and increased skin elasticity. Thanks to various techniques of active substances application, mesotherapy can be customized to meet the individual needs of each patient.

A short, comfortable procedure, and more effective? Of course! Find out how thousands of punctures can affect your skin!

Facial rejuvenation treatments are gaining popularity as a way to regenerate the skin and slow down the aging process. From laser rejuvenation, through microneedle mesotherapy, to micro-needle radiofrequency - these modern techniques not only improve the elasticity and firmness of the skin but also reduce discoloration and fine lines. Find out which treatments can best meet your needs.

HIFU (High Intensity Focused Ultrasound) is a modern, non-invasive method used in aesthetic medicine, which has gained popularity especially in the context of facelifts and body contouring. By using high-intensity ultrasound waves, it allows for improving facial contours, increasing skin firmness, and reducing double chin - all without the need for surgical intervention. HIFU technology is appreciated for its short recovery time and long-lasting lifting effects.

Laser hair removal is an effective method of hair removal, but to achieve the best results, it is necessary to adjust the frequency of treatments to individual needs and the area being treated. Treatments are usually done every 4-12 weeks, depending on the hair growth rate and the area being treated. Regular consultations with a specialist are essential to ensure that the results of the hair removal are lasting and satisfactory.

Czy stosowanie kwasu hialuronowego jest bezpieczne w ciąży? Tak, ale z pewnymi zastrzeżeniami. Kosmetyki zawierające kwas hialuronowy, takie jak kremy i sera, są uważane za bezpieczne, jeśli nie są stosowane podczas inwazyjnych zabiegów iniekcyjnych, np. powiększania ust. Nawilżające i regenerujące właściwości kwasu hialuronowego pomagają w utrzymaniu elastyczności skóry i ochronie przed rozstępami. Zawsze jednak warto skonsultować się z dermatologiem lub ginekologiem przed rozpoczęciem nowego rytuału pielęgnacyjnego.

Consuming alcohol after Botox significantly affects the skin healing process and the effectiveness of the treatment, and can lead to potential health complications. Alcohol thins the blood, increases the risk of bruising and hematomas, delays skin regeneration, and weakens natural protective mechanisms. For achieving the best aesthetic results, it is recommended to abstain from alcohol for at least 24 hours after the procedure to avoid swelling and other unwanted side effects.

More and more people are opting for laser hair removal, however, having a tattoo can pose a certain problem when performing this procedure. Although the laser energy is primarily absorbed by the melanin in the hair, it is important to consider its impact on tattoo pigments as well. Proper skin protection is therefore necessary before undergoing hair removal. It is also advisable to consult with an expert to avoid any unwanted side effects after the treatment near the tattoo.