Urinary incontinence is a medical issue, not a "natural consequence of childbirth or aging." It requires precise diagnostics, understanding of the dysfunction mechanism, and therapy tailored to the specific cause. At the Ambasada Urody Clinic & Spa, we base urinary incontinence treatment on a medical functional approach, combining urogynecological physiotherapy with modern regenerative technologies. Our goal is not temporary symptom relief, but rather a real improvement in bladder control, quality of life, and daily functioning comfort.

WHAT DOES THE TREATMENT OF URINARY INCONTINENCE INVOLVE?

Effective therapy always begins with diagnostics and understanding the cause of the problem. Urinary incontinence can have muscular, fascial, neurological, hormonal, or structural origins – and only after identifying these can the proper course of action be planned.

The therapeutic process includes:

a detailed medical and functional interview,
assessment of pelvic floor muscle function (strength, coordination, tension),
analysis of scars from childbirth, cesarean sections, or gynecological procedures,
evaluation of body posture and breathing patterns,
selection of manual therapy, exercises, and technological procedures.

Treatment is conducted in a holistic manner, but strictly based on medical and physiotherapeutic knowledge, without promises of "quick miracles."

HOW DO APPLIED THERAPIES AND TECHNOLOGIES WORK?

Each method used in the treatment of urinary incontinence serves a specific function and has its clearly defined place in the treatment process.

Urogynecological physiotherapy – restores the proper function of the pelvic floor muscles, improves their strength, flexibility, and coordination, and eliminates compensations responsible for urinary leakage.
Manual and fascial therapy – normalizes tensions in the pelvis, abdomen, and diaphragm, improving biomechanics and bladder control.
Electrostimulation and biofeedback – support the re-education of muscles in patients who have difficulty with conscious activation or excessive tension.
Radiofrequency and regenerative technologies – stimulate collagen remodeling, improve the tension of deep tissues, and support the structural support of the urethra.

The combination of functional therapy with technology provides stable and long-term effects, rather than just temporary improvement.

WHO ARE THE TREATMENTS FOR URINARY INCONTINENCE INTENDED FOR?

Urinary incontinence therapy is aimed at women of different ages and at various stages of life. It is particularly recommended for:

women after natural childbirth and cesarean sections,
patients with stress urinary incontinence (during coughing, laughing, exertion),
women with an urgent need to urinate,
patients in the perimenopausal and menopausal period,
physically active women experiencing urine leakage during training,
individuals with pelvic organ prolapse,
patients with scars in the perineal area or after a C-section,
women for whom "Kegel" exercises are not effective.

Each therapy is individually planned – there is no single universal protocol for all patients.

EFFECTS OF URINARY INCONTINENCE THERAPY

The effects of treatment are the result of systematic work and correctly chosen therapy. In clinical practice, we observe:

significant reduction or complete cessation of urinary incontinence episodes,
improved bladder control during physical exertion,
increased strength and endurance of the pelvic floor muscles,
improved muscle coordination and breath control,
reduction in urgency and frequency of urination,
improvement in intimate life comfort,
better proprioception and body awareness,
stabilization of effects over the long term.

Properly conducted therapy not only eliminates symptoms but also prevents their recurrence.

CONTRAINDICATIONS FOR URINARY INCONTINENCE THERAPY

Although the treatments are safe, there are situations that require postponing or modifying the therapy:

active urinary tract or intimate infections,
recent inflammations and bleeding,
pregnancy (depending on the stage and type of therapy),
cancers under treatment,
unregulated systemic diseases,
lack of consent from the attending physician in specific cases.

Each patient is qualified individually, maintaining full medical safety standards.

POST-OPERATIVE RECOMMENDATIONS

In order to consolidate the effects of therapy and accelerate the healing process, we recommend:

regularly performing the prescribed home exercises,
following the physiotherapist's recommendations regarding physical activity,
avoiding overstrain and improper movement patterns,
maintaining proper breathing and body posture,
attending regular follow-up visits according to the therapy plan.

Consistency and cooperation between the patient and the therapist are crucial for the treatment outcomes.

WHY IS IT WORTH ENTRUSTING THE TREATMENT OF URINARY INCONTINENCE TO THE AMBASADA URODY TEAM?

Treating urinary incontinence requires knowledge, experience, and the skill to combine various therapeutic methods. At Ambasad Urody Clinic & Spa, we work as a team—urogynecological physiotherapists, manual therapy specialists, and medical technology experts form a coherent treatment process based on facts, not marketing promises.

If the problem of urinary incontinence affects your daily functioning, activity, or confidence—it's the right time to address it professionally and effectively.

Threatment prices

Urogynecological therapy

Specialized functional therapy for women, focused on the diagnosis and treatment of pelvic floor muscle disorders and ailments related to pregnancy, childbirth, and the perimenopausal period.

Urogynecological physiotherapy is an advanced field of physiotherapy that focuses on restoring the proper function of pelvic floor structures, central stabilization, and the musculo-fascial balance of the entire body. The therapy is based on detailed functional diagnostics and is always individually tailored to the patient's needs.

How does urogynecological physiotherapy work?

The effectiveness of the therapy results from addressing the root cause of the problem, not just its symptoms. During therapy, there is a gradual normalization of tensions, improvement of neuromuscular control, and restoration of pelvic floor function.

detailed functional diagnostics – assessment of pelvic floor muscle function, posture, breathing, central stabilization, and musculo-fascial connections
normalization of muscle tension – reduction of excessive tension or activation of weakened muscles
improvement of neuromuscular control – learning conscious activation and relaxation of pelvic floor muscles
manual therapy – work on soft tissues, fascia, pelvic structures, and surrounding segments
breath and stabilization re-education – restoring proper cooperation between the diaphragm, pelvic floor, and deep muscles
individually tailored exercises – adapted to the stage of life, health condition, and patient's capabilities

The entire therapy process is phased and progressive, allowing for lasting improvement in function and quality of life.

Who is urogynecological physiotherapy recommended for?

The therapy is dedicated to women at various stages of life, both as a preventive and therapeutic measure.

women with pelvic floor muscle issues, including urinary incontinence or urgency
pregnant women – to prepare for childbirth and reduce the risk of complications
women after natural childbirth and cesarean section
patients after gynecological surgeries
women with chronic pelvic pain
women in the perimenopausal and menopausal period

Properly conducted physiotherapy allows not only for treatment but also for the prevention of the worsening of functional disorders.

What problems do we treat in urogynecological physiotherapy?

The scope of therapy covers a wide range of ailments, often overlooked or considered a "natural consequence" of childbirth or aging.

urinary and fecal incontinence – improving sphincter control and muscle coordination
prolapse of reproductive organs – supporting pelvic support functions
painful menstruation – working on tension, blood circulation, and tissue mobility
pain during intercourse – normalization of tensions and improvement of tissue elasticity
excessive pelvic floor muscle tension – reducing pain and discomfort
pelvic, spine, and pubic symphysis pain – cause-based, not symptom-based therapy
postpartum issues – restoring proper body function after pregnancy-related changes
scar therapy after cesarean section and perineal incision – improving elasticity, mobility, and tissue sensation

Each problem is analyzed in the context of the entire body, not just one area.

Effects of urogynecological physiotherapy

The effects of the therapy are both functionally noticeable and evident in daily comfort of life.

improved bladder and bowel control – reduction or elimination of incontinence episodes
reduction of pain – less pelvic, spine, and intimate area pain
improved quality of intimate life – reduced pain and discomfort during intercourse
better stabilization and posture – relieving the spine and joints
improved body awareness and sensation – greater control over pelvic floor muscles
faster recovery post-childbirth and surgical procedures – more efficient return to daily activities

The effects of therapy gradually accumulate and persist with adherence to therapeutic recommendations.

Frequency of treatment

The therapy plan is always individually determined after the first consultation and diagnosis.

standard recommendation is 1 visit per week
in more advanced ailments, more intensive therapy is possible
the duration of therapy depends on the type of problem, its severity, and the body's response

Regularity and consistency are key to the durability of results.

What does the first visit to a urogynecological physiotherapist look like?

The first visit is diagnostic-therapeutic in nature and forms the foundation of effective urogynecological physiotherapy. Its aim is a thorough assessment of pelvic floor muscle function and factors that may influence reported ailments.

detailed health interview – covering the course of pregnancy and childbirth, gynecological procedure history, pain complaints, lifestyle, and physical activity level
functional assessment – analysis of body posture, breathing, central stabilization, and deep muscle function
assessment of pelvic floor muscle function – in terms of tension, strength, coordination, and muscle awareness
discussion of diagnostic results – clear explanation of the mechanisms behind the ailments
development of an individualized therapy plan – tailored to the patient's needs, health condition, and daily functioning

The visit proceeds in an atmosphere of complete discretion, respecting the boundaries, comfort, and safety of the patient. The therapy plan is established after the first consultation and may include both manual therapy, exercises, and education about correct daily habits.

Why choose urogynecological physiotherapy at Ambasada Urody Warszawa?

At Ambasada Urody, urogynecological physiotherapy is conducted based on current medical knowledge, clinical experience, and a holistic approach to women's health.

We work on real functional problems, not on schemes. Each therapy is individually planned, conducted with respect for the patient's intimacy, and aimed at long-term health benefits. It is a conscious investment in the comfort of life, intimate health, and body fitness for years to come.

consultation

200 ^PLN

consultation with therapy

240 ^PLN

Wilanów: +48 22 253 23 23

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Pelvic floor therapy

Specialized physiotherapy focused on restoring the normal function of the pelvic floor muscles – both in cases of their weakening and excessive tension – with an emphasis on the prevention and treatment of urogynecological ailments.

Pelvic floor therapy involves precise work with one of the most important, yet often neglected, areas of the body. The proper function of the pelvic floor muscles determines the quality of life, physiological control, postural stability, and intimate health. At Ambasada Urody Clinic & Spa, therapy is conducted based on functional diagnostics, current clinical knowledge, and individually tailored therapeutic techniques.

How does pelvic floor therapy work?

The effectiveness of the therapy is based on a precise assessment and conscious work with the musculoskeletal and nervous systems. It is not "blind exercise," but targeted actions on the actual cause of the problem.

Functional diagnostics of the pelvic floor muscles → assessment of strength, flexibility, coordination, and the ability to relax and activate the muscles.
Normalization of muscle tension → reduction of excessive tension or strengthening of weakened muscles, depending on the diagnosis.
Manual and fascial therapy → working with deep tissues, scars, and adjacent structures (pelvis, hips, lumbar spine).
Neuromuscular re-education → learning the correct activation of the pelvic floor muscles in daily activities.
Functional exercises and breathing → integration of the pelvic floor with the diaphragm and deep trunk muscles.

The entire therapy is conducted safely, respecting the boundaries and comfort of the patient, in conditions of full discretion.

Who is the therapy recommended for?

Pelvic floor therapy is applicable both in treatment and prevention. It is recommended for women at various stages of life.

for weakened pelvic floor muscles,
for excessive tension and pain in the pelvic area,
in cases of urinary, gas, or stool incontinence,
for feelings of heaviness, "pulling," or discomfort in the lower abdomen,
after natural childbirth or cesarean section,
for painful menstruation or painful intercourse,
in the prevention of pelvic organ prolapse,
for physically active and sporty women as a preventive measure against strain.

This therapy is for women who want to genuinely improve the functioning of their bodies, not just mask symptoms.

Effects of therapy

The results of the therapy are both noticeable and functional – they directly translate into everyday life comfort.

improved control of pelvic floor muscles – a greater sense of stability and safety in everyday situations,
reduction of pain in the pelvic and lower abdominal area – through normalization of tissue tension,
decrease or cessation of urinary incontinence symptoms – as a result of working on muscle strength and coordination,
improvement in intimate life comfort – better blood circulation and tissue elasticity,
improvement in posture and central stabilization – the pelvic floor as the foundation of the entire muscle system.

The effects build up gradually and consolidate with the continuation of therapy and the implementation of home recommendations.

Frequency of treatments

The therapy plan is individually determined, based on diagnosis and therapeutic goals.

most often 1 visit per week at the beginning of therapy,
then gradually lengthening breaks as function improves,
short-term or long-term therapy – depending on the problem and stage of the patient's life.

Regularity and conscious work between visits are crucial for the durability of the effects.

Why choose pelvic floor therapy at Ambasada Urody Clinic & Spa?

This is not standard physiotherapy, but specialized care based on knowledge, experience, and a real understanding of the female body. We work on causes, not symptoms, caring for the long-term health and comfort of patients. If you are looking for therapy conducted reliably, with respect for intimacy and high clinical standards – you are in the right place.

consultation + therapy