VOUCHER: The Perfect Valentine's Gift

Bruxism - more than just grinding teeth

Bruxism is not just a dental problem. It is a complex disorder of muscle tension, often with underlying stress, emotional, and structural causes. It manifests as unconscious jaw clenching, teeth grinding, facial muscle tension, headaches, or temporomandibular joint overload. Untreated bruxism can lead to serious problems: enamel wear, ear noises, tension headaches, and even changes in facial features. At our clinic, we combine knowledge from aesthetic medicine, manual facial therapy, and myofascial and osteopathic work to effectively and permanently treat the causes and symptoms of bruxism.

OUR APPROACH - HOLISTIC THERAPY

We stand out for our holistic approach - we do not only treat symptoms, but we address the root of the problem. Depending on your needs and level of tension, we propose an individually tailored therapy plan that allows to restore balance within the musculoskeletal, temporomandibular joint, and nervous systems.

We release overactive muscles, support their regeneration, reduce pain, and at the same time, we act preventively - to minimize the risk of problem recurrence.

FACE AS A MAP OF TENSIONS

The face is not just about aesthetics - it is also a space where we accumulate tensions, emotions, and daily overload. Bruxism is often their physical expression. In our work, we focus on restoring internal harmony, which translates not only into improved muscle and jaw joint function, but also into natural softening of facial features, better sleep, and overall improvement in well-being.

WHO IS BRUXISM THERAPY FOR?

Our therapy will be helpful if:

  • you grind your teeth or clench your jaw - especially when stressed or during sleep,
  • you experience tension in the face, jaw, temples, or neck,
  • you suffer from tension headaches or migraines,
  • you notice changes in facial features due to jaw overload,
  • you have symptoms of a strained temporomandibular joint (clicking, pain, limited movement),
  • you want to combine effective therapy with natural facial aesthetics improvement.

WHY ARE FACIAL MASSAGES AND MANUAL THERAPY EFFECTIVE IN TREATING BRUXISM?

Bruxism is not just a muscular problem - it is the result of complex tensions within the muscular-fascial, nervous, and articular system. Manual work on the face allows reaching its source and activating natural tension regulation mechanisms.

Massages and manual therapies:

  • loosen deeply overloaded chewing muscles (masseters, temporalis, pterygoids),
  • relieve the temporomandibular joint and improve its mobility,
  • stimulate the parasympathetic system, responsible for calming and regeneration,
  • release fascial and emotional tensions, often deeply stored in tissues,
  • improve circulation and lymph flow, supporting tissue regeneration and flexibility.

With regular manual therapy, the face regains its natural harmony, and bruxism symptoms become weaker - eventually disappearing completely. Importantly, this type of therapy works not only symptomatically but also preventively, protecting against the recurrence of problems.

TAKE CARE OF COMFORT - FROM THE INSIDE AND OUT

The treatment of bruxism at our clinic is not only a relief for muscles and joints, but also a calming of the nervous system, improvement of sleep quality, and a real increase in comfort of life. An entirely desirable side effect is also the aesthetic slimming of the lower part of the face, reduction of mimic tensions, and natural revitalization of the skin.

We work with the face not only as an anatomical structure, but as a space that deserves care, balance, and relief. If you feel that your tensions have a face - you are in the right place.

We invite you for a consultation, during which we will select the optimal form of therapy - tailored to your needs, tensions, and expectations. Details regarding methods and pricing can be found below.

Threatment prices

Treating bruxism with botox

Stop unconscious tension. Restore comfort, sleep, and a healthy smile

Bruxism is an involuntary, often unconscious clenching and grinding of teeth - usually at night, although symptoms can also persist during the day. This problem leads not only to serious dental damage but also to chronic tensions in the facial, neck, and neck area, as well as headaches and sleep disturbances.

Botulinum toxin (BTX-A) is a modern, effective, and completely safe therapeutic tool used in the treatment of bruxism with tremendous success worldwide. The procedure is quick, painless, and provides significant relief within a few days.

Symptoms that may indicate bruxism:

  • worn teeth and visible enamel abrasions,
  • pain in the jaw, temples, neck, or upper back,
  • morning fatigue in the jaw muscles,
  • cracked fillings, visible tooth roots,
  • bleeding gums when brushing teeth (without inflammation),
  • hearing disturbances and a feeling of pressure in the ear,
  • increased tension in the shoulder and neck muscles,
  • headaches without a clear neurological cause.

Many patients spend years searching for the source of their discomfort, visiting dentists, ENT specialists, or physiotherapists - until they finally receive the correct diagnosis: bruxism.

How does Botox work in treating bruxism?

The action involves weakening overly tense chewing muscles, primarily the masseter muscle and, if necessary, the temporalis muscle. The administration of botulinum toxin blocks nerve conduction in selected muscles, not paralyzing them completely but effectively reducing their overactivity. The result is:

  • muscle relaxation,
  • inhibition of involuntary jaw clenching,
  • pain relief and improved quality of life.

The procedure does not affect facial expressions or the functions of other muscles - it works selectively and locally.

Who do we recommend bruxism treatment with toxin for?

The treatment is recommended for individuals:

  • with bruxism symptoms confirmed by a dentist or physiotherapist,
  • suffering from chronic tensions in the face and jaw,
  • experiencing persistent neck, temple, tooth, or shoulder pain without evident cause,
  • seeking an effective, quick, and clinically proven solution.

Bruxism is a problem that should not be ignored - it can lead to irreversible bite damage, chronic pain, and decreased quality of life. The use of botulinum toxin in treatment is a modern, non-invasive, and fully controlled method that you can undergo in an aesthetic medicine office - and feel real relief after the first week.

Therapy effects and procedure

  • Reduction in tension and pain within a few days,
  • Improvement in sleep quality and reduction in nocturnal grinding,
  • Prevention of further teeth grinding,
  • Effects last on average 4-6 months,
  • The procedure takes about 15 minutes and requires no recovery time.

In many cases, the effects are so significant that patients report feeling a "facial release" and a significant improvement in overall well-being.

Frequency of treatment

Although the effects of botulinum toxin are felt within a few days, their duration is temporary. To maintain comfort and alleviate bruxism symptoms, periodic therapy repetition is necessary.

Recommended frequency:

  • every 4-6 months - standard frequency for maintaining therapeutic effects,
  • after 2-3 treatments, significant, long-term symptom relief is often observed,
  • the frequency of subsequent visits may be individually extended with persistent effects.

Therapy can be applied chronically without the risk of addiction or weakening facial muscles - it acts selectively, without affecting facial expressions and chewing functions.

Scope and price of the procedure

The bruxism treatment with botulinum toxin is a precise medical procedure performed by an aesthetic medicine doctor. It involves administering a carefully selected dose of BTX-A into the overactive jaw muscles responsible for uncontrolled jaw clenching and teeth grinding.

The procedure includes:

  • injection of botulinum toxin into the masseter muscle, which most commonly causes bruxism symptoms on both sides of the face. This is the most commonly used scheme, effectively reducing tension in the lower face and nocturnal jaw clenching.
  • if necessary - administering the preparation also into the temporalis muscles if there are radiating headaches and tensions in the upper face,
  • individual technique modification for individuals with facial asymmetry, chronic neck tensions, or additional symptoms like neck or ear pain.

In bruxism therapy, two treatment options are used:

  • Basic protocol → involves administering the toxin into the masseter muscles on both sides of the face. This is the most commonly used scheme, effectively reducing tension in the lower face and nocturnal jaw clenching.
  • Extended protocol → used for patients with more severe symptoms or additional complaints such as headaches, neck pain, or temple-shoulder tensions. It includes additional points in the temporal and paraspinal muscles.

The price of the procedure is determined individually and depends on:

  • the injection scope (whether it includes only the masseter muscle or other muscle groups as well),
  • the type and amount of the used preparation,
  • anatomical structure and severity of symptoms.

During the consultation, the doctor will assess muscle tension, pain history, and chewing function precisely, then plan the optimal treatment scope and select the appropriate preparation dose - completely tailored to the patient's needs.

basic protocol
1 200 PLN
extended protocol
1 800 PLN
Facemodeling Master with transbuccal massage + aesthetic Kinesiotaping

Natural face lifting. Deep structure therapy. Holistic regeneration.

Facemodeling Master is a comprehensive, non-invasive manual treatment that combines therapeutic and aesthetic techniques, providing spectacular results in improving the appearance and health of facial tissues. It is an alternative to aesthetic medicine - based on working with the body, not on fillers or invasive procedures.

This method assumes that true beauty comes from structural balance, free flow, and relaxed tissues - not just from smooth skin.

What is Facemodeling?

Facemodeling is a multi-stage manual facial therapy that combines various manual techniques that affect deep layers of muscles, fascia, lymphatic system, nervous system, and skin. By working on different levels of the facial structure - from the outside and inside - comparable lifting effects can be achieved without the use of needles. The treatment consists of several key stages:

  • Transbuccal massage - One of the most advanced facemodeling techniques. It involves the therapist working on facial muscles from the inside of the oral cavity. This allows reaching deeply located structures - including the masseter muscle, buccinator muscle, muscles around the mouth - whose tensions affect changes in facial contour, mimic wrinkles, or discomfort in the temporomandibular joint. Effect? Relief, improved symmetry, firmer skin, and natural lifting of features.
  • Fascial modeling and manual lifting - Working on fascia (connective tissues surrounding muscles) allows not only to restore elasticity and proper tension but also to lift and "unblock" facial structures that have started to sag with age or due to tension. Manual lifting is based on working with the natural movement of tissues without using force.
  • Stimulation of deep and mimic muscles - It is a delicate, precise work on tensions, contractions, and weakened areas. By stimulating microcirculation and nerves, muscles regain tone, elasticity, and function - which is visible and felt almost immediately.
  • Facial aesthetic kinesiotaping - At the end of the treatment, specialized lifting tapes are applied to the face and neck. Their task is to maintain the lifting effect, reduce swelling, support lymphatic drainage, have anti-inflammatory and analgesic effects, and stimulate skin regeneration and improve microcirculation. Kinesiotaping is a non-invasive extension of therapy effects and provides a feeling of comfort and lightness for hours after the treatment.

Who is Facemodeling for?

This treatment is for you if you:

  • are looking for a natural alternative to botox and hyaluronic acid,
  • notice lost firmness, asymmetry, or wrinkles,
  • have a tendency to clench your teeth, jaw tension, migraines,
  • have undergone dental or orthodontic procedures,
  • want to improve your appearance without invasive methods,
  • need a breath, regeneration, rest, and a real change from the inside out.

Effects of the treatment - visible and palpable after the first session

ESTHETIC EFFECTS - what you see in the mirror:

  • Lifted facial oval - improved jawline contour, reduced "double chin," and a slight lifting effect without surgery.
  • Reduction of mimic wrinkles - especially around the mouth, forehead, and between the eyebrows, due to relaxation of tense muscles.
  • Decrease in nasolabial folds and drooping corners of the mouth - the face looks younger and more cheerful.
  • Brightened complexion - better blood circulation makes the skin more radiant, oxygenated, with a healthy, natural color.
  • Reduction of puffiness - especially under the eyes and in the lower part of the face (jawline, neck).
  • Improvement in skin tension and elasticity - the skin becomes firmer, smoother, and more elastic.
  • Subtle asymmetry is balanced - thanks to working on tensions and tissues on both sides of the face.
  • Natural rejuvenation of features - the effect of a "rested face after vacation."

FUNCTIONAL EFFECTS - what your body and face feel:

  • Relief in jaw tension - especially for individuals suffering from bruxism, teeth clenching, neck, and head tension.
  • Better mobility of the temporomandibular joint - easier speaking, biting, chewing, laughing without discomfort.
  • Reduction of mimic muscle tension - facial muscles work freely, without forced tension and frozen expression.
  • Unblocking lymph flow and improving drainage - elimination of stagnation and toxins, reduced tendency to swell.
  • Deeper, fuller breathing - relaxation of the neck and chest positively affects the breathing rhythm and relaxation.
  • Better hydration and oxygenation of tissues - thanks to improved blood and lymph microcirculation.
  • Stimulation of the nervous system - calming excessive facial and neck tension and stress.

SENSORY EFFECTS - what happens to your well-being:

  • Feeling of lightness and "release" of the face - as if tension, weight, and tightness were lifted.
  • Sense of deep relaxation and relief - often drowsiness and relaxation of the whole body occur during the treatment.
  • Improved mood and clarity of mind - thanks to relaxing neuromuscular tensions in the face and neck.
  • Greater awareness of your mimicry - it is easier to "let go" of tension in the brows, mouth, jaw.
  • Feeling of self-care - fully, deeply, and naturally.

How often should Facemodeling be performed?

  • 1 treatment - for an immediate refreshing and lifting effect,
  • Series of 4-6 treatments every 7-14 days - for reconstruction and consolidation of effects,
  • Maintenance treatments - every 4-6 weeks, depending on the needs and tissue rhythm.

Facemodeling Master is more than just a treatment - it is a deep, holistic facial therapy. It works not only with the skin but with the entire structure: muscles, fascia, emotions, and tensions that shape our appearance.

  • This is beauty in harmony with the body.
  • This is health in harmony with nature.
  • This is therapy whose effects are truly felt - and seen.
Valentine's Day
-20%
90-minute massage.
450 PLN 360 PLN
120-minute massage.
600 PLN 480 PLN
Wilanów: +48 22 253 23 23
Zoga Face Integration

Advanced manual therapy restoring balance, youth, and health - from structure to aesthetics.

Zoga Face Integration is a modern method of manual aesthetic-functional therapy, originating from structural integration and functional anatomy. The treatment involves precise work with muscle and fascial tissues in the face, head, neck, and décolletage, leading to visible changes in both appearance and well-being.

The treatment not only rejuvenates the face, smooths out expression lines, and firms tissues, but also has broad health benefits - it improves lymph flow and tissue circulation, remarkably reduces tension headaches. With regular use of Zoga Face massage, the entire silhouette improves, correcting posture misalignments.

Why does Zoga Face produce such clear effects?

The treatment is based on deep relaxation and mobilization of fascial structures and deep facial and neck muscles. The therapist manually influences the fascial system, which creates continuity from the head through the whole body, modifying how tissues tighten, move, and align. As a result of this work:

  • tissue spatial organization occurs, restoring natural symmetry and proper oval shape to the face,
  • trigger points and restrictions are released, which lead to wrinkles, asymmetries, and sagging,
  • blood and lymph flow improves, resulting in better skin nourishment and toxin elimination,
  • tissues regain elasticity, natural tension (tonus), and function, directly impacting facial aesthetics and expression.

Zoga Face works not only superficially but deeply - at a structural and neuromuscular level. Therefore, the treatment has both rejuvenating and therapeutic characteristics.

Who is the Zoga Face treatment for?

The treatment is recommended especially for individuals who:

  • experience facial asymmetry, one-sided drooping, or disruptions in facial muscle tension,
  • suffer from tension headaches, migraines, neck and jaw stiffness,
  • show signs of bruxism, teeth clenching, chronic stress,
  • want to achieve natural face lifting without needles and fillers,
  • deal with lymphatic congestion, swelling, or dull complexion,
  • notice posture deterioration, rounded shoulders, forward head posture affecting facial features,
  • have undergone orthodontic or dental procedures and wish to support tissue regeneration.

This is a treatment for individuals seeking a holistic approach - improvement in appearance, comfort, body awareness, and better quality of life.

Effects of Zoga Face Integration treatment:

  • Facial rejuvenation - restoration of youthful elasticity and skin radiance,
  • Smoothing of expression wrinkles - through deep relaxation of facial muscles,
  • Firming and lifting of tissues - improvement in skin tension and elasticity without invasive methods,
  • Enhanced circulation and lymphatic drainage - reduced swelling, radiant skin, improved complexion,
  • Reduction of tension headaches - release of tensions around the head, temples, and neck,
  • Posture correction - improvement of head and neck alignment, positively impacting facial features and silhouette,
  • Improved well-being and body comfort - increased lightness, relaxation, and body awareness.

Recommended frequency of Zoga Face Integration treatments

While one treatment already provides noticeable relief and improvement in appearance, the best and lasting effects are achieved through a series of sessions. Recommended frequency:

  • 1 treatment every 7-14 days - in a series of 4-6 sessions, depending on individual needs and tissue responses,
  • maintenance treatments every 4-6 weeks - to sustain aesthetic effects and structural balance.
  • it can also be used on an ad-hoc basis, e.g., before important events, in the case of jaw or neck muscle tension, or as part of an anti-aging and facial care plan.
Valentine's Day
-20%
90-minute massage.
450 PLN 360 PLN
massage + ampoule
550 PLN 440 PLN
massage + ampoule + hyaluronic mask
640 PLN 510 PLN
Wilanów: +48 22 253 23 23
Facial osteopathy

Gentle, Deep Manual Work Restoring Balance to Facial, Skull, and Nervous System Structures

Osteopathy of the face is a subtle yet exceptionally effective form of manual therapy that focuses on restoring natural balance within the skull bones, temporomandibular joints, fascia, and neuromuscular system. It is particularly recommended for individuals with chronic facial tension, temporomandibular joint (TMJ) issues, bruxism, and psychosomatic symptoms like headaches, fatigue, or sleep disturbances.

The therapy involves the use of gentle palpation techniques that stimulate the body's natural self-regulation mechanisms. The work is based on a deep understanding of the interconnections between the bony, muscular, fascial, and nervous structures in the face and skull.

Who Is It For?

Facial osteopathy is recommended for individuals who:

  • suffer from tensions and pains in the face, neck, and head,
  • deal with bruxism, jaw overload, or temporomandibular joint (TMJ) dysfunction,
  • experience symptoms related to chronic stress: insomnia, tinnitus, neck and occipital pains,
  • have tension headaches or facial pains,
  • desire a gentle, deep therapy supporting the regeneration and harmony of the entire face,
  • seek complementary therapy for body posture or post-orthodontic treatment.

What Does the Treatment Include?

The session begins with an assessment of facial tensions and asymmetries, then transitions into gentle yet precise manual work. During the session, the therapist:

  • applies gentle osteopathic and fascial techniques on the facial bones,
  • works with micro-movements of the skull bones, cranial sutures, jaw, and facial joints,
  • relaxes muscular and fascial tensions in the head, neck, and décolleté area,
  • may include intraoral work if necessary,
  • activates the parasympathetic system, aiding in natural relaxation and regeneration.

The entire session takes place in a calm atmosphere, with many individuals describing it as deeply relaxing and mentally relieving.

Effects of Facial Osteopathy:

  • Release of tension in the jaw muscles and temporomandibular joint areas
  • Reduction of headaches, tinnitus, and tension headaches
  • Diminishment of bruxism symptoms and jaw clenching
  • Improvement in breathing, swallowing, and speech functions
  • Enhancement of circulation, lymphatic drainage, and tissue oxygenation
  • Tangible calming of the nervous system and improved sleep quality
  • Gentle balancing of facial tensions - also aesthetically

Recommended Frequency:

  • Therapeutic series: 3-5 sessions with 1-2 weeks apart
  • As needed: in situations of high tension, fatigue, or stress
  • Maintenance/preventive: once a month or seasonally

The therapy is intended for individuals seeking non-invasive, profound methods of working with tension that combine physical relaxation with emotional serenity. It is an excellent complement to bruxism and TMJ work, integrating other manual facial therapies.

30 min.
180 PLN
40 min.
220 PLN
60 min.
300 PLN
70 min.
350 PLN
90 min.
450 PLN
Transbuccal massage

Professional Facial Tissue Therapy

Transbuccal massage is an exceptionally effective and increasingly popular method for working with the deep muscle structures of the face, performed through gentle yet precise manual techniques both from the external and internal side of the oral cavity. The name derives from the Latin words trans (through) and bucca (cheek), directly indicating the pathway to the treated structures.

What is transbuccal massage?

During the procedure, the therapist – working in sterile gloves – inserts fingers into the patient's oral cavity and simultaneously manipulates the tissues from the external side of the face with the other hand. This allows for precise relaxation of the deep layers of muscles and fascia that cannot be effectively worked on with superficial techniques.

The massage covers key structures responsible for facial expressions, chewing, and the overall architecture of the face: the buccinator muscle, muscles around the mouth, masseter muscles, as well as related ligaments and connective tissues. The goal of the procedure is not only local relaxation but also restoring tension balance for the entire face and neck.

The entire process takes place in full cooperation with the patient – the therapist adjusts the pressure and pace of work to individual sensations, ensuring maximum comfort and safety.

Who is transbuccal massage intended for?

This unique treatment is recommended for individuals:

  • experiencing chronic tension and pain in the face, neck, or jaw area,
  • suffering from bruxism (teeth grinding) or jaw clenching under stress,
  • dealing with temporomandibular joint dysfunctions (clicking, popping, limited mobility),
  • after dental, orthodontic, or surgical procedures – to improve tissue flexibility and mobility,
  • experiencing tension on the facial expression side, asymmetry, or muscle fatigue,
  • seeking a natural alternative to aesthetic medicine treatments – wanting to improve facial contour, skin firmness, and reduce the visibility of wrinkles,
  • caring for their appearance in a holistic way – combining skincare with real deep tissue therapy,
  • actors, vocalists, and individuals working with their voice – to improve articulatory muscle flexibility,
  • women and men of any age who want to proactively care for the health of facial muscles and skin quality.

Transbuccal massage is suitable for both younger individuals who experience increased facial muscle tension (e.g., stress-related) and mature individuals who notice a loss of firmness, tissue sagging, or uneven muscle tension.

What effects does transbuccal massage bring?

The effects of transbuccal massage are noticeable both on an aesthetic and functional level. Systematically performing the treatment can bring:

  • Deep muscle relaxation of the face – reduction of tension and chronic overloads
  • Improvement of facial contours – especially in the jawline and cheek area
  • Smoothing of expression wrinkles – through the relaxation of overly tense muscles
  • Better blood circulation and tissue oxygenation – which improves skin tone and quality
  • Stimulation of regenerative processes – activation of fibroblasts responsible for collagen and elastin production
  • Improvement of temporomandibular joint function – reduction of pain and mobility limitations
  • Support of lymphatic drainage – elimination of swelling and the "heavy" face effect
  • Increased facial symmetry – through restoring tension balance between facial sides

Transbuccal massage is particularly valued by individuals experiencing discomfort related to stress, bruxism (teeth grinding), and tensions resulting from prolonged wearing of orthodontic appliances or previous surgical procedures.

Procedure Variants – Therapy Scope

To precisely address the various needs of patients, transbuccal massage is performed in two time and therapeutic variants. The choice of version depends on the degree of tissue tension, the purpose of the treatment, and the expected functional or aesthetic effect.

  • Transbuccal Massage 30 minutes – Masseter and Buccinator Muscles

This is a concentrated therapy focused on key structures responsible for jaw clenching, bruxism, and tension in the lower and middle parts of the face. The treatment includes precise work on the masseter muscles and the buccinator muscle, both from the internal side of the oral cavity and the external side. This variant is recommended for individuals with significant jaw overload, tension pain, and the feeling of a "heavy" face, as well as regular maintenance therapy.

  • Extended Transbuccal Massage 40 minutes – Deepened Therapy

The extended version of the treatment includes more comprehensive myofascial work on the face and perioral areas, with a greater emphasis on restoring the tension balance of the entire system. In addition to the masseter and buccinator muscles, the therapist works on structures supporting the facial contour, improving lymphatic drainage, and deep tissue mobility. The 40-minute variant is recommended for chronic tension, asymmetries, post-orthodontic treatment, or as part of aesthetic-functional facial therapy.

Both versions maintain the nature of specialized therapy, and their choice is always preceded by a brief assessment of tissue condition and a conversation with the patient.

Frequency of Treatments

To achieve lasting and noticeable results, it is recommended to perform transbuccal massage in a series of treatments. The standard recommendation is:

  • 1–2 times a week for a period of 4–8 weeks, depending on individual needs and the initial state of tissue tension.
  • For strictly aesthetic work (e.g., improving facial contour) or preventive (preventing tension recurrence) – once every 2–4 weeks as maintenance therapy.
  • After completing the series, reminder treatments every 4–6 weeks are recommended to maintain achieved effects and support long-term tissue regeneration.

The frequency and intensity of therapy are determined individually during consultation, considering the patient's goals and the tissues' response to the initial treatments.

Why is it worth it?

Transbuccal massage is an advanced method of working with deep layers of the face, providing spectacular effects in improving function, aesthetics, and well-being. It is not only a relaxation treatment but primarily a therapeutic tool that restores balance to the musculo-fascial system.

With regular use, this massage provides natural lifting effects, reduces expression wrinkles, improves skin tension, and helps maintain a healthy, harmonious facial silhouette. In the hands of an experienced therapist, transbuccal massage becomes an extremely effective support in aesthetic and functional facial therapy.

therapeutic 30 min.
180 PLN
extended 40 min.
220 PLN
Wilanów: +48 22 253 23 23
Facial fascial therapy

Deep work with tension, asymmetry, and fatigue of tissues - for relaxation and better functioning of the face

Facial fascia therapy is a specialized form of manual work with connective tissue (fascia) that surrounds and connects all structures of the face - muscles, vessels, nerves, and bones. Fascia responds to stress, overload, emotions, and micro-injuries - over time succumbing to tensions, contractions, and adhesions that limit movement, worsen function, and affect the appearance of the face.

Thanks to precise, slow fascial release techniques, the therapy works not only at the level of muscles but deeply - in the very structure of tissues that determine our facial expressions, expression, and comfort. It is an extremely effective method for individuals with functional problems (bruxism, TMJ, headaches), as well as for those who notice fatigue, asymmetry, or tension in their facial features.

For whom?

The therapy is recommended for individuals who:

  • experience chronic tensions in the jaw, temples, forehead, and neck area,
  • have difficulty relaxing their face, feel "tightness" or a sense of pulling,
  • suffer from symptoms of bruxism, temporomandibular joint dysfunction, or migraines,
  • struggle with facial asymmetry, limited facial expressions, tired expression,
  • experience the consequences of stress on the body - especially the face and head,
  • want to act aesthetically, but in a natural and therapeutic way,
  • have undergone orthodontic, dental, medical, or aesthetic procedures and want to improve tissue quality.

What does the treatment look like?

The treatment is performed dry, without the use of cosmetics, at a calm, slow pace. The therapist:

  • assesses tensions, asymmetries, and tissue glide restrictions,
  • performs deep, slow fascial techniques - mainly on the face, but also in the neck, throat, and occiput area,
  • relaxes structures around the jaw, lips, nose, eyes, and zygomatic bones,
  • may include internal work (through the oral cavity) if the state of the chewing muscles requires it.

Fascial therapy works very deeply but is not painful - patients often describe it as a feeling of "detaching" or "releasing" tissues, followed by relaxation, lightness, and even emotional calming.

Effects of facial fascial therapy:

  • Deep relaxation of facial, neck, and throat muscles and fascia
  • Release of tensions around the jaw, lips, and eyes - also from an emotional perspective
  • Improvement in temporomandibular joint function (fewer clicks, better movement)
  • Reduction of bruxism symptoms and tension headaches
  • Restoration of flexibility, lightness, and fluidity of facial tissue movement
  • Aesthetic effects: smoothing of features, reduction of asymmetries, skin brightening
  • Calming the nervous system, improving sleep, feeling of relaxation "from within"

Recommended frequency:

  • Intensive therapy: 3-5 sessions every 7-10 days
  • Supportive / aesthetic therapy: every 3-4 weeks
  • Ad hoc: for strong tensions, stress, or after dental procedures

Restore functional and structural balance to your face

Facial fascial therapy is an effective form of manual intervention that allows for deep regulation of tensions within soft tissues. It works not only symptomatically but also causally - influencing the quality of movement, muscle tension, symmetry, and temporomandibular joint function. This method proves itself both therapeutically and aesthetically - improving comfort, expression, and overall well-being.

If you struggle with tension, discomfort, asymmetry, or muscle overload in the face and jaw, this form of therapy may be the right step. We invite you for a free consultation during which we will tailor an appropriate course of action - customized to your needs and goals.

50 minutes
260 PLN
60 minutes
300 PLN
Wilanów: +48 22 253 23 23
Temporomandibular joint therapy

Effective help for bruxism, jaw dysfunctions, and facial muscle tension

The temporomandibular joint is a small but very complex structure that plays a key role in daily activities such as speaking, chewing, yawning, or swallowing. When its mechanics are disrupted – by stress, muscle tension, bite abnormalities, or bruxism – pains, clicks, movement restrictions, and even radiating tension to the neck, temples, or ears can occur.

TMJ therapy is a precise manual work aimed at restoring the correct alignment and sliding of the joint, reducing pain, and improving jaw function. The procedure is based on a combination of soft tissue techniques, work with the joint capsule, and elements of functional therapy.

What does the treatment include?

  • Mobilization of the temporomandibular joint – gentle, manual movements aimed at improving its sliding and symmetry.
  • Loosening the joint capsule and surrounding muscles – including the chewing muscles, temporal muscles, wing muscles, and muscles of the oral cavity floor.
  • Internal and external manual work – allowing access to deep-seated, often overloaded structures.

For whom?

TMJ therapy is recommended for people with:

  • Pain in the jaw, temples, or ears,
  • Clicking, popping, or jaw locking,
  • Tension and overload of facial and neck muscles,
  • Tinnitus, headaches related to joint tension,
  • Bruxism or temporomandibular joint dysfunction.

The result of the therapy is not only a reduction in pain and improvement in joint mobility but also a clear relaxation of the face, better well-being, and improved quality of life.

Effects of temporomandibular joint therapy (TMJ Therapy):

  • Reduction of jaw, temple, neck, and ear pain
  • Decreased tension in chewing and facial muscles
  • Improvement in joint mobility and symmetry of operation
  • Elimination of clicks, popping, or jaw locking
  • Facial muscle relaxation and relief
  • Support for bruxism treatment and stress symptoms
  • Reduction of ear noises and tension headaches
  • Improvement in the comfort of daily activities: speaking, eating, yawning
  • Noticeable improvement in sleep quality and overall well-being

Recommended frequency:

  • Treatment series: 4-6 sessions spaced every 7-10 days
  • Maintenance therapy: once a month or as needed
  • In case of acute pain or locking: 1-2 intensive sessions per week for the first 2 weeks are possible

Each therapy plan is individually tailored after an analysis of the joint condition, muscle tension, and patient's symptoms.

30 min.
180 PLN
40 min.
220 PLN
Wilanów: +48 22 253 23 23

Goups of treatments prices

Zoga Face - 5-part massage series

Deep work on the face, structure, and posture - natural rejuvenation and tension correction from the basics

Zoga Face Integration is an advanced manual technique for working on the face and upper body, originating from structural integration. The treatment is based on precise mobilization of fascia, facial muscles, and deep muscles, leading to the release of chronic tensions, improvement of tissue function, and visible aesthetic effects.

What is Zoga Face Integration?

During the treatment, the therapist manually influences the course of muscle-fascial tensions in the face, skull, neck, throat, and décolleté. Working in accordance with natural tension lines and anatomical continuities makes it possible to:

  • restore the natural symmetry of the face,
  • shape the oval and lift facial structures,
  • smooth out mimic wrinkles,
  • improve blood and lymph flow,
  • as well as alleviate tensional and migrainous pain.

Zoga works not only locally - through the fascia, it affects the entire postural system. Regular treatments have a real impact on improving posture, correcting misalignments, and balancing tensions throughout the body, which additionally supports the aesthetics and function of the face.

Who is the series of Zoga Face Integration treatments for?

A series of 5 Zoga Face Integration treatments is a proposal for those who want to combine natural facial rejuvenation with deep improvement of structural function and balance in the body. It is an ideal method for those who:

  • Notice facial asymmetry, sagging on one side, or loss of oval shape - e.g., after prolonged stress, muscle tension, orthodontic or dental treatments,
  • Suffer from chronic tension headaches, neck stiffness, migraines, or bruxism,
  • Seek a natural alternative to facelifts, Botox, or fillers, with a firming effect without exaggeration,
  • Have a tendency for lymphatic swelling, under-eye puffiness, jaw area congestion, or cheek swelling,
  • Notice progressive changes in posture - rounding of the shoulders, protrusion of the head, affecting the facial appearance,
  • Want to take care of their face in a holistic - functional and aesthetic way simultaneously,
  • Need regeneration and relief for the nervous system, improvement of well-being, and a sense of lightness in the body.

For whom is the series particularly recommended over a single treatment?

  • for individuals with entrenched tensions and asymmetries,
  • with advanced signs of facial and neck aging,
  • with significant postural burdens (e.g., sitting work, stress, wearing orthodontic appliances),
  • for those who want to achieve a lasting restructuring of tensions and facial contour, not just a temporary effect.

Effects of the Zoga Face Integration treatment series:

  • Facial rejuvenation - restoration of firmness, smoothness, and skin radiance,
  • Smoothing of mimic wrinkles - muscle relaxation resulting in smoother lines of expression,
  • Tissue firming - lifting of cheeks, improved jawline contour,
  • Improvement of lymphatic and tissue circulation - reduced swelling, more radiant complexion,
  • Reduction of tension headaches and migraines - deep relief and calming of the nervous system,
  • Posture correction - balancing tensions in the neck, throat, and shoulder girdle, affecting the whole silhouette,
  • Increased body awareness and facial expression - better control of emotions and expression.

You can enhance the treatment with active skin care

To deepen the aesthetic and skincare effects after manual treatment, we offer the option to enrich the session with:

  • Vitamin C ampoule - intensely brightening and skin-stimulating, improving skin tone and collagen synthesis,
  • Vitamin C ampoule and hyaluronic mask - a highly moisturizing, soothing, and firming set, ideal after manual tissue work.

This is an ideal complement to therapy - supporting skin regeneration, deep moisturization, and nourishment after intensive tissue mobilization.

Series of 5 treatments - why is it worth it?

A series of 5 sessions allows for:

  • deepening and stabilizing lifting and therapeutic effects,
  • gradual correction of asymmetries and tensions,
  • tissue restructuring in a natural way, without fillers and needles,
  • reducing chronic pain and tension complaints,
  • and achieving a noticeably younger, fresher look, without an exaggerated effect.

Recommended frequency: 1 treatment every 7-10 days, depending on tissue condition and body response.

Zoga Face Integration is a combination of movement, structure, and beauty science. It is a treatment for conscious individuals - those who want to look better but also feel lighter, freer, and more natural.

Valentine's Day
-20%
90-minute massage.
2 250 PLN 1 800 PLN
massage + ampoule
2 750 PLN 2 200 PLN
massage + ampoule + hyaluronic mask
3 200 PLN 2 560 PLN
Wilanów: +48 22 253 23 23
Facemodeling Master - 5 massages

Natural face lifting. Full regeneration. Long-lasting effects.

Facemodeling is an advanced method of manual aesthetic correction of the face, which offers a natural alternative to aesthetic medicine procedures. Thanks to a holistic approach and multi-aspect work on the face, it allows achieving long-lasting and visible rejuvenation effects, as well as improving its beauty and health. This incredibly effective multi-therapy not only restores a youthful appearance to the face but also health and balance to the entire body.

Take care of the beauty and health of your face naturally, deeply, and permanently. By purchasing a series of 5 Facemodeling Master treatments with transbuccal massage and aesthetic kinesiotaping, you get one treatment for FREE. This is an ideal proposition for those who want to achieve clear, multi-level rejuvenation and structural rebuilding of the face in harmony with the whole body.

What does the package include?

  • 5 full-size Facemodeling Master sessions (each 90-120 minutes)
  • Transbuccal massage - deep work with muscles from the inner side of the oral cavity
  • Facial modeling and manual lifting - improving facial contour and skin tension
  • Stimulation of deep and mimic muscles - relaxation and restoration of function
  • Manual therapy for asymmetries, scars, and tensions
  • Facial aesthetic kinesiotaping - maintaining effects and lymphatic drainage

Each session is individually tailored to the needs of your face and the current condition of the tissues.

Who is the Facemodeling Master treatment series for?

The series of 5 Facemodeling Master treatments with transbuccal massage and aesthetic kinesiotaping is an ideal solution for people who:

  • Want to achieve a lasting, natural face lift - Without the use of scalpels, needles, or fillers - the massage series allows for a significant improvement in jawline contour, lifting cheeks, smoothing wrinkles, and restoring a younger, rested look to the face.
  • Experience tensions in the face, jaw, or neck area - If you suffer from bruxism, teeth clenching, headaches, migraines, or discomfort in the jaw and neck area - this series of treatments can help you relax overloaded structures and improve daily life comfort.
  • Struggle with signs of skin and deep tissue aging - Loss of firmness, sagging cheeks, mimic wrinkles, deterioration of the face oval - all these changes can be effectively slowed down, and often partially reversed, through regular manual work on deep tissue layers.
  • Notice swelling, lymphatic stasis, or dull skin tone - Working with the lymphatic system as part of facemodeling improves tissue drainage, eliminating swelling, improving microcirculation, and restoring healthy, radiant skin tone.
  • Want to correct facial asymmetry - Muscle tensions and fascial dysfunctions can lead to visible asymmetries in the mouth, eyes, cheeks, or jawline. The series of treatments act correctively, helping to restore a harmonious, symmetrical facial structure.
  • Seek a natural, holistic method of rejuvenation and regeneration - For those who do not want or cannot use invasive methods of aesthetic medicine, facemodeling is the perfect choice - by acting deeply, it restores youth and health safely, permanently, and in line with the body's natural physiology.
  • Want to invest in conscious, long-term care - The series of treatments is not just a quick beautification - it is about building lasting quality of skin, muscles, and fascia that affect appearance and well-being for a long time.

The Facemodeling Master series is for everyone who truly wants to take care of their face and health - naturally, effectively, and consciously.

Why is it worth performing a series of treatments?

  • Deepening aesthetic effects: Each subsequent treatment enhances natural lifting, improves facial contour, smooths wrinkles, and tightens the skin subtly and harmoniously.
  • Rebuilding tissues at a deep level: The series of treatments allows for gradual relaxation of entrenched tensions, restoring the flexibility of fascia and muscles, improving blood and lymph flow, and stimulating regenerative processes.
  • Natural, lasting results: Regular, progressive work on tissues means that the effects are not only immediately visible but also last much longer - without the "artificial change" effect.
  • Holistic action on the whole body: Facemodeling affects not only the appearance of the face but also improves well-being, relaxes the nervous system, improves breathing, and the functioning of the entire body by releasing tensions in the head, neck, and throat area.
  • Beneficial price and additional free session: By purchasing the package, you save money, and the additional treatment helps to consolidate the regeneration and lifting effect.

Effects after completing the Facemodeling Master treatment series

  • Clearly lifted facial oval, improved contour and symmetry - After a series of 5 massages, the face structure becomes more distinct and naturally lifted. Jawline and chin become sharper, "chipmunk cheeks" are reduced, and facial proportions are balanced. Asymmetries resulting from muscle tensions (e.g., sagging corner of the mouth) visibly improve, restoring a harmonious, youthful look to the face.
  • Smoothing of mimic wrinkles and reduction of furrows - Systematic manual work on muscles and fascia allows for relaxing areas of excessive tension that contribute to the formation of wrinkles. Nasolabial folds, crow's feet, or frown lines become less noticeable, and the skin regains smoothness and elasticity.
  • Reduction of swelling, improvement of lymphatic drainage - Intensive support for lymph circulation helps the face get rid of stagnation and accumulated toxins. Swelling around the eyes, under the jawline, and in the lower parts of the cheeks decreases. The face looks lighter, fresher, and the contour becomes sharper.
  • Radiant, oxygenated, firmer skin - Better microcirculation means the skin is more intensively oxygenated and nourished. It becomes smoother, more taut, recovers its natural glow and healthy complexion. The skin ceases to look dull and tired - it begins to radiate vitality and energy.
  • Natural, younger appearance without invasive methods - Facemodeling Master allows achieving a lifting effect without the need for fillers, Botox, or surgical procedures. The face looks younger but still natural - without exaggeration, artificiality, or a frozen expression. The rejuvenation effect comes from working on deep tissue structures, not their artificial filling.
  • Deep improvement of mimic and chewing muscle function - Through manual work on facial muscles and transbuccal massage, the functioning of the chewing and mimic system improves. Muscles regain elasticity and proper tone, which affects not only the aesthetics of the face but also the comfort of daily activities such as eating, speaking, or laughing.
  • Long-lasting tension relief and improved quality of life - Treatments provide deep tissue relaxation, which is noticeable throughout the body. Less pressure on the jaw, neck, and head reduces tension pain, muscle stiffness, and migraines. The face and the whole body regain lightness, and you gain greater freedom of movement, emotional expression, and a deeper sense of inner peace.

After completing the Facemodeling Master series, your face will look younger, fresher, and more harmonious - and you will feel lightness, comfort, and natural energy, both in terms of appearance and deep well-being.

Treatment frequency

To achieve maximum, lasting lifting, regeneration, and facial contour improvement effects, a series of 5 treatments should be planned according to the appropriate biological rhythm of the tissues. The recommended treatment frequency:

  • 1 treatment every 7-10 days - optimal frequency for intensive tissue reconstruction and quick achievement of lifting and regeneration effects.
  • Minimum frequency: every 14 days - in case of the need to extend breaks (e.g., for sensitive skin or a tight schedule).

Thanks to this regularity, systematic relaxation of deep tensions, improvement in blood circulation, lymphatic drainage, and lasting facial muscle and fascia reconstruction are possible.

Why is regularity so important?

  • Therapy builds up gradually: each subsequent session deepens the relaxation and lifting achieved in the previous session.
  • Tissues should not be overloaded or left without stimuli: breaks longer than 2 weeks can lead to a partial return of tensions.
  • Regeneration and biological renewal processes have their rhythm: appropriate time intervals allow the skin and muscles to regenerate and strengthen the effects of therapy.

What to do after completing the series?

After completing a series of 5 treatments, it is recommended to:

  • 1 maintenance treatment every 4-6 weeks - to maintain the lifting effects, skin elasticity, and tissue comfort.
  • Optionally: shorter seasonal therapies (e.g., a series of 2-3 treatments once a year) as a refreshment and support for skin and deep tissue condition.
Valentine's Day
-20%
90-minute massage.
2 250 PLN 1 800 PLN
120-minute massage.
3 000 PLN 2 400 PLN
Wilanów: +48 22 253 23 23