CARE FOR MEN'S HANDS AND FEET

The first step to healthy and safe feet

A comprehensive podiatric consultation involves a detailed assessment of the condition of the skin and nails of the feet, as well as the selection of individual care and preventive therapy tailored to the needs of your feet and lifestyle.

During the visit, the podiatrist conducts a thorough medical interview, including a history of chronic diseases, lifestyle, grooming habits, and the type of footwear worn. The next step is the evaluation of the skin, nails, and periungual folds. This allows for an accurate analysis of the problem, and most importantly, the selection of effective, safe, and implementable solutions. The consultation concludes with a discussion of the results, presentation of the therapy plan (treatment and home care), and - if necessary - planning further steps as part of podiatric care.

Who is a podiatric consultation for?

• For individuals noticing changes in the condition of their feet: excessive calluses, cracked heels, recurrent corns, calluses, fungal infections, warts, or ingrown toenails.
• For patients with chronic diseases: diabetes, psoriasis, rheumatoid arthritis, eczema, gout, and other conditions affecting the skin and nails.
• For physically active individuals, athletes, and patients recovering from injuries - as part of prevention, regeneration, and restoring comfortable walking.
• For individuals who want to take care of their foot health in a conscious, professional, and long-term manner.

The scope of the consultation includes an assessment of the following issues:

• Skin and nail problems: calluses, corns, warts on the soles, cracked skin on heels, excessive skin calluses, foot or nail fungus, overly dry or sweaty foot skin.
• Ingrown toenails: this issue is discussed as part of a comprehensive consultation, not as a separate procedure.

It is worth noting that a podiatrist does not diagnose or treat diseases but specializes in selecting appropriate foot care. For conditions requiring specialized care - such as diabetes, psoriasis, rheumatoid arthritis, atopic dermatitis, gout, or others - a podiatrist can help implement proper care procedures to support foot health.

Benefits of a podiatric consultation:

• Thorough assessment of the skin and nail condition of the feet.
• Individually tailored care plan.
• Implementation of treatments supporting foot health in chronic conditions.
• Improvement of walking comfort and foot aesthetics,
• Effective prevention of more serious foot problems.

By opting for a podiatric consultation, you are investing in professional care for your feet, which translates into their health, comfort, and better quality of life.

How often should podiatric consultations be conducted?

A podiatric consultation is typically the first visit, allowing for a thorough diagnosis of the problem, establishing an action plan, and implementing the appropriate therapy. For many patients, a single meeting is sufficient, followed by regular care or treatment procedures. However, it is advisable to schedule another consultation when:

• new discomfort or skin/nail changes appear,
• health conditions have changed (e.g., new diagnosis, pharmacological treatment),
• several months have passed since the last review, and the patient has not undergone treatments.

For patients with chronic diseases (e.g., diabetes, RA, psoriasis), regular podiatric check-ups every 6-12 months can be an important element of complication prevention - even if acute symptoms are absent.

Why is it worth it?

Because your feet carry you throughout your life - they deserve attention, care, and the expertise of a specialist. A consultation is the first step that not only helps understand the problem but also allows you to regain control over your comfort, health, and daily functioning.

A cosmetic manicure is a treatment that nurtures the hands and nails, during which silky nourishing products tailored to the skin type are used. The treatment involves removing cuticles, filing and shaping the nail plate, and buffing the nails. Next, a peeling is done, and the cuticles are nourished with oil and cream, providing comprehensive nourishment and softening for the hands. Additionally, if needed, the manicure can be complemented with painting the nails with polishes from renowned brands.

Who and when should choose a cosmetic manicure?

• For individuals who want to care for the aesthetics and health of their hands and nails.
• When the skin on the hands needs softening, and the nails require precise filing and shaping.
• For those who desire comprehensive care that enhances the natural radiance of the hands and gives them a fresh, well-groomed look.

Effects of the treatment

• The hands become soft, delicate, properly moisturized, and the cuticles gain elasticity.
• The nails are smooth, precisely shaped and aesthetically buffed, enhancing their natural radiance.
• The treatment provides a long-lasting feeling of freshness and comfort, improving the overall appearance of the hands.

A cosmetic pedicure involves comprehensive care for the skin of the feet and nails. It is performed on feet without any pathological changes. The treatment begins with a foot bath, which prepares them for further stages. The beautician then removes excess calloused skin using a Gerlach milling cutter, trims the nails, softens the cuticles with a special gel, and removes them with a wooden stick or nippers. Finally, a refreshing foot scrub is performed, followed by the application of a cream tailored to the individual needs of the skin - a cream that smoothens and moisturizes the skin, prevents excessive sweating, and leaves the feet feeling fresh for a long time.

When to choose a cosmetic pedicure?

• For individuals who care about regular foot care, without excessive calluses or pathological changes in the skin and nails.
• When you want to take care of the beautiful and healthy appearance of your feet and maintain them in good condition through comprehensive care.
• Before the summer season, a trip, or an important event.
• When you not only care about aesthetics but also seek a relaxing and refreshing treatment.

Effects of a cosmetic pedicure:

• Feet become smoother, softer, and moisturized, resulting in walking comfort.
• The treatment provides a long-lasting feeling of freshness and an aesthetic appearance of the feet.
• The skin is properly refreshed and protected, helping to prevent excessive sweating and the appearance of any imperfections.

After the treatment, the feet are relaxed and aesthetically pleasing, and upon request, they can be additionally embellished, for example, by painting the nails.

Frequency of treatment

A cosmetic pedicure is recommended to be performed regularly every 4-6 weeks, depending on the rate of skin callusing, lifestyle, and footwear worn. Regular care helps maintain the skin of the feet and nails in excellent condition throughout the year.

Information for individuals scheduling the treatment

In a situation where during the visit it turns out that the feet require specialized care - e.g., due to excessive calluses, cracked heels, corns, warts, fungal infections, nail deformations, or other pathological changes - the specialist will perform a therapeutic pedicure or recommend it for the next visit. Therapeutic pedicure is a more advanced treatment that requires more time and an individual approach. Additionally, depending on the needs, the specialist may propose other podiatric procedures - e.g., removal of viral warts, treatment of cracked heels, offloading, braces for ingrown nails, or fungal therapy.

If the condition of the feet requires therapeutic pedicure and the schedule for the day allows it, the treatment can be performed immediately. Otherwise, a new date will be proposed. It is important to remember that a cosmetic pedicure is intended only for healthy feet, and its performance in the case of problematic feet may be insufficient or not recommended. The final decision on the type of treatment is made by the specialist based on the assessment of the skin and nails.

Effective and discreet solution for ingrown nails that restores walking comfort

An ingrown nail is not just discomfort - it is a real obstacle to normal functioning. Modern titanium clip is a solution for those who expect effectiveness, gentleness, and aesthetics in one. This advanced technology, also used in orthodontics and surgery, is successfully applied in the therapy of ingrown and ingrowing nails - even in difficult cases.

How does the titanium clip work?

The clip is made of an extremely flexible and durable nickel-titanium alloy (NiTi), which is characterized by its shape memory. Thanks to this, it gently and continuously acts on the nail plate, restoring its proper growth path. The clip is attached using dental composites - this solution allows for full precision and painlessness of the procedure, even in children or patients with very thin, deformed nail plates.

When is it worth using a titanium clip?

• With recurrent problems with ingrown or ingrowing nails
• In situations where traditional hook-type clips are impossible to apply
• For physically active individuals - it does not restrict movement and does not require recovery time
• In the case of thin, weakened, or deformed nails

Therapy effects - what do you gain?

• Quick pain relief and inflammation reduction - Just a few days after applying the clip, many patients notice significant improvement. Pressure on the nail folds decreases, redness subsides, and walking stops causing pain.
• Effective correction of nail growth trajectory - Thanks to precisely adjusted pressure force, the clip gradually "teaches" the nail to grow in the correct direction. This is not only treatment but a real change in the growth structure - without surgical intervention.
• Long-term prevention of recurrences - After the therapy, the nail maintains its proper shape, significantly reducing the risk of recurrence of the condition. As a result, chronic inflammatory conditions, antibiotic therapy, or painful surgical procedures in the future can be avoided.
• Discreet appearance and high wearing comfort - The titanium clip is almost invisible - perfect for individuals who value aesthetics and want to feel comfortable in any situation. It does not interfere with walking, does not catch on socks or tights, and can be worn even during physical activity.
• Increased self-confidence and psychological comfort - Absence of pain and aesthetically pleasing feet provide more than just physical relief - it also means greater freedom of movement, wearing favorite shoes, or using the pool or beach without shame or concerns.

Frequency and duration of wearing

• The therapy usually lasts from 4 to 12 weeks, depending on individual conditions such as the degree of nail ingrowth or its growth rate
• Check-ups are done every 3-6 weeks, depending on the therapy progress. If necessary, the specialist may recommend an earlier visit - for example, to adjust the clip or its action to the current nail position
• Regular check-ups help maintain the correct corrective tension and ensure the clip's continuous effect throughout the nail growth period
• After the therapy, preventive actions can be implemented, such as proper nail care, choosing suitable footwear, and periodic follow-up visits, which help maintain a lasting effect and prevent recurrences of the condition

Your feet deserve relief and professional care. Take care of them today - non-invasively, effectively, and with full respect for your comfort.

An intensively regenerating treatment for hands and feet with the use of heated liquid paraffin containing a large amount of natural moisturizing substances. Firms, deeply moisturizes and nourishes the skin and nourishes the nails. It makes all preparations applied to the skin before the bath work more effectively, making it velvety smooth and pleasant to the touch.

The procedure provides comprehensive care for hands and nails that involves immersion in heated cream followed by a relaxing hand massage. It exfoliates dead skin and provides numerous nutrients to the deeper layers of the skin. It is recommended for people with desiccated hands and cuticles, as well as a nutritional treatment for brittle nails and also after removing the tips. It is perfect for male hands whose skin is generally more callous and requires delicate care.

Medical precision and effectiveness in the most challenging cases

Ingrown or pincer nails after surgical procedures are a problem that often requires an advanced approach. VHO-Osthold Perfect braces, made of high-quality surgical steel, are used in orthonyxia as the method of choice in difficult and advanced cases. Due to their design and adjustable force of action, they provide immediate relief and lasting correction of the nail growth trajectory.

How does the VHO-Osthold Perfect brace work?

It is a three-part, precise construction that the specialist places directly under the nail edges, in the areas of greatest pressure and pain. The brace tips are individually shaped and adjusted to the shape and thickness of the nail plate – each application is a precise, manual work requiring specialized training and experience. The lifting force can be adjusted with exceptional precision, allowing immediate relief of painful areas and giving the patient relief at the moment of brace application. It acts as an orthodontist for the nail – restoring its proper growth trajectory without damaging tissues.

When is it worth using the VHO brace?

• In cases of severely ingrown nails, even after previous surgical procedures
• For pincer nails, highly curved, or deformed nails
• When other methods have not provided lasting improvement
• Even when there is inflammation of the nail fold – the brace can be safely applied
• For patients looking for a lasting and professional solution

Therapy effects – benefits for you

• Immediate relief and pain reduction - Reduction of pressure and pain is noticeable during the visit. Patients often describe an immediate "breathing" of the finger.
• Effective correction of nail growth - The brace guides the nail along a new, correct trajectory – not only alleviating symptoms but also effectively removing the root cause of the problem.
• Potential for therapy in an inflamed state - Due to the special application technique and material with high biological tolerance, the brace can be used without waiting for complete healing of the inflammation. This is important for acute, painful relapses.
• No need to give up activities - The brace is invisible, lightweight, and non-invasive – it does not interfere with walking, wearing shoes, or daily tasks.
• Self-care at home - After applying the brace, the specialist instructs on how to independently care for the ingrown nail area. You will learn how to use compresses soaked in anti-inflammatory agents, which accelerates healing and protects against recurrence.

How long does the therapy last?

• The brace remains on the nail throughout its growth cycle – on average from 8 to 16 weeks, depending on individual conditions and the severity of the problem.
• Every 2-4 weeks, a follow-up visit is necessary, during which the specialist adjusts and moves the brace, adapting its action to the current position of the nail.
• This ensures the effectiveness of the therapy at every stage of nail growth, with the end result being a healthy, properly growing nail without deformities or pain.

Give yourself the chance to regain full functionality and comfort in life with just one treatment. If you have been struggling with an ingrown nail for a long time – take this step. For health, convenience, and peace of mind.

Specialized foot care with elements of podiatric therapy

Pedicure therapy is a treatment dedicated to individuals who have noticed concerning changes in the skin or nails of their feet – such as excessive calluses, cracks, corns, dryness, or nail plate problems. It combines classic care techniques with a professional therapeutic approach, not only improving the appearance of the feet but also supporting their health and comfort.

The treatment begins with a detailed assessment of the skin and nails conducted by a podiatrist specialist. Based on this assessment, an appropriate range of actions is selected – tailored to the needs of your feet and current issues.

What does pedicure therapy include?

• shortening and shaping of the nail plate using a specialized drill,
• removal of calluses from the nail folds,
• smoothing and cleansing of the skin on the entire foot surface,
• treatment of physiological and pathological calluses (corns, hyperkeratosis),
• refreshing foot peeling and application of antiseptic, antifungal, and regenerative preparations,
• individual recommendations for at-home care.

When to choose pedicure therapy?

• For individuals who have noticed skin or nail changes on their feet, such as persistent calluses or skin modifications requiring individual diagnosis and professional intervention.
• When standard cosmetic pedicures do not yield the expected results and problematic areas of the feet still require a specialized approach.
• In the presence of discomfort while walking due to certain conditions, and when intensive regenerative therapy tailored to the individual needs of your feet is needed.
• When a specialist, after a thorough analysis, recommends pedicure therapy as part of comprehensive foot care.

Effects of pedicure therapy:

• Improvement of the skin condition of the feet - the skin becomes smoother, softer, and more elastic, translating into better walking comfort.
• Effective treatment of skin changes - the treatment contributes to reducing hyperkeratosis (corns) and other skin irregularities, reducing discomfort.
• Antiseptic and antifungal action - the use of appropriate products helps prevent infections and maintain proper foot hygiene.
• Aesthetic effect - comprehensive foot care restores a healthy and well-groomed appearance, which is important for both health and well-being.

How often should pedicure therapy be done?

• Preventively: every 4-6 weeks to maintain good skin and nail condition and prevent new changes.
• For chronic problems: the frequency of visits is individually determined by the specialist - depending on the severity of the changes, the pace of regeneration, and coexisting conditions (e.g., diabetes, psoriasis, eczema).
• After podiatric therapy: pedicure therapy can be a continuation of supportive care to help maintain the effects of specialized treatments.

Regularity of treatments significantly increases the effectiveness of therapy, improves foot aesthetics, and minimizes the risk of recurrence of issues.

Organizational information

Pedicure therapy is a comprehensive treatment involving standard care and basic treatment of problematic skin changes, while more advanced procedures such as callus removal, wart treatment, cracked heel treatment, ingrown toenail trimming, nail reconstruction, application of nail braces for ingrown nails, or massage are additional services that are paid for and require separate reservations.