Ayurvedic Massages

Abhyanga is a deeply relaxing and rejuvenating Ayurvedic full body massage, performed with warm Ayurvedic oils. This traditional treatment, known from Ayurvedic medicine in India, works on the body and mind, restoring balance and harmony. The massage is done using gentle, soothing strokes that can be customized to individual needs - from gentle to firmer, depending on the client's preference.

During an Abhyanga massage, the body is evenly massaged, and the rhythmic, deeply relaxing movements help to unblock energy channels, restoring the free flow of energy in the body. The warm Ayurvedic oils penetrate the skin, moisturizing and nourishing it, while also aiding in the removal of toxins from the body by stimulating the lymphatic and circulatory systems.

Effects of Abhyanga massage:

• Deep relaxation and stress relief - The massage works on a physical and psychological level, relaxing the nervous system, easing stress and tensions, and aiding in reducing fatigue symptoms.
• Detoxification of the body - By stimulating the lymphatic and circulatory systems, Abhyanga massage effectively aids in toxin removal, improving overall health and well-being.
• Skin regeneration and rejuvenation - The warm oil moisturizes, firms, and nourishes the skin, giving it a healthy, radiant appearance.
• Metabolism stimulation - Abhyanga boosts metabolism, contributing to improved digestive processes and supporting maintaining a healthy body weight.
• Boosting immune system - Regular Abhyanga massage sessions strengthen the immune system, helping the body fight infections and illnesses.
• Recovery and relaxation after exertion - The massage is particularly effective in the recovery process after illnesses, injuries, or intense workouts, speeding up body regeneration.

Abhyanga is a massage that aims not only to improve physical condition but also mental well-being. By simultaneously acting on the body and mind, it helps restore inner balance, increasing a sense of peace and harmony. It is an ideal treatment for those seeking deep relaxation, detoxification, and support in maintaining health and well-being.

Abhyanga massage is also excellent as a preventive measure in daily health care, as well as a help in treating conditions related to chronic stress, tensions, or muscle pain.

Udvartana is a traditional Ayurvedic massage that is extremely effective in firming the skin, reducing cellulite, cleansing the body of toxins, and evening out skin irregularities. Done dry, using herbal powders or Ayurvedic pastes, this exfoliating massage works comprehensively, improving the skin condition and restoring its younger, healthy appearance.

How does Udvartana massage work?

Udvartana massage utilizes powdered herbs mixed with Ayurvedic oils, which have strong diuretic, anti-inflammatory, and cleansing properties. These powders have exfoliating properties, effectively removing dead skin cells, allowing the skin to breathe better and eliminate toxins through the skin surface. Clean skin is more absorbent, allowing oils to penetrate deeper, providing excellent moisturization.

The rhythmic, vigorous massage movements help accelerate blood and lymph circulation, directly impacting the improvement of microcirculation, especially in the subcutaneous tissue. This effectively supports the fight against excess fat tissue and cellulite, aiding in reducing visible skin irregularities. Udvartana massage also helps in eliminating toxins from the body, supporting natural detoxification processes.

Benefits of Udvartana massage:

• Firming and cellulite reduction – By accelerating blood and lymph circulation and with diuretic action, the massage effectively firms the skin and reduces cellulite, smoothing the skin surface.
• Body detoxification – The massage supports detoxification, removing toxins and excess water, improving overall health and well-being.
• Skin exfoliation – Herbal powders have exfoliating properties, removing dead skin cells, allowing the skin to breathe better and eliminate unnecessary toxins through its surface.
• Metabolism improvement – The massage stimulates metabolism, supporting fat burning and accelerating regenerative processes.
• Radiant and silky smooth skin – Thanks to the moisturizing properties of Ayurvedic oils and cleansing powders, the skin gains a healthy glow, becoming smooth and soft to the touch.
• Reduction of skin irregularities – Udvartana massage helps even out skin irregularities, smoothing its texture and restoring its uniform appearance.

Post-treatment recommendations:

After Udvartana massage, the skin is well cleansed and nourished. To maintain its elasticity and firmness, it is recommended to use moisturizing oils or balms. It is also important to remember to protect the skin from the sun, as the skin may be more sensitive to UV radiation after the treatment.

Udvartana massage is an ideal option for those looking to improve the appearance of their skin, reduce cellulite, and restore its firmness and healthy glow. With its intensive cleansing and firming action, this massage is an excellent choice for those seeking natural and effective skin care, supporting detoxification and combating skin issues such as irregularities or cellulite.

Jambire Pinda Sweda is a punch massage using lemon and coconut. It releases sweat, has an anti-cellulite effect and cleanses the body of toxins.

The massage reduces body fat, eliminates toxins from the body, warms the body and improves the skin firmness. It is an ideal massage to cleanse and it is a very helpful treatment against cellulite.

Ratnaabhyanga stone massage is a very energetic and relaxing treatment which consists of hot stone, massage stones, rhinestones and natural Ayurvedic warm oil.

This massage produces a very pleasant experience. It affects the vitality of our body, adds vital energy, neutralizes stress and calms the muscles.

Ratnaabhyanga massage is performed using only unique semi-precious stones. We use stones such as jasper, carnelian, aventurine, tiger eye, rock crystal, amethyst, lapis lazuli and rose quartz. Each of them has a different, beneficial effect on various parts of our body.

Abhisek honey massage perfectly stimulates blood circulation, relaxes tense muscles and strongly nourishes the skin. The massage is performed with warm natural honey.

The viscosity of honey greatly reduces severe muscle tension, relaxes and unclogs pores, leaving a supple, breathable and elastic skin. It causes blood congestion which helps to fight cellulite and gets rid of toxins from the body which appears in both fat and muscle. In addition, the honey aroma improves mood and brings relaxation.

Mukabhyanga is an incredibly pleasant and relaxing Ayurvedic massage that covers the face, neck, and décolletage. This treatment has cleansing, exfoliating, and regenerating effects, effectively improving the condition of the skin. During the massage, natural oils and cosmetics based on traditional Ayurvedic recipes are used, which moisturize, nourish, and improve microcirculation.

How does Mukabhyanga massage work?

Mukabhyanga is a unique skincare ritual that deeply cleanses the skin of the face, neck, and décolletage, removing dead skin cells and impurities. Natural Ayurvedic oils, rich in vitamins and minerals, gently massage the skin, improving its elasticity, moisture, and overall appearance. By using traditional Ayurvedic ingredients such as herbs, butters, and plant oils, the massage not only nourishes the skin but also harmonizes the flow of energy in the body, influencing the improvement of the skin condition and well-being.

Effects of Mukabhyanga massage:

• Skin Cleansing – The treatment effectively cleanses the skin of the face, neck, and décolletage from impurities and dead skin cells, improving its natural ability to regenerate.
• Exfoliation and Smoothing – Gentle exfoliation restores smoothness to the skin, eliminating unevenness and discoloration, resulting in a radiant and healthy skin appearance.
• Moisturizing and Nourishing – Natural Ayurvedic oils deeply moisturize the skin, providing it with vitamins and minerals that restore its softness and elasticity.
• Improvement of Microcirculation – The massage stimulates circulation, improving oxygenation of the skin and supporting its regeneration, as well as reducing signs of fatigue.
• Relaxation and Tension Reduction – Mukabhyanga massage also has a relaxing effect, easing muscle tension in the face, neck, and décolletage area, and reducing stress.
• Skin Firming – Regular use of the massage helps improve skin firmness, reducing the visibility of fine lines and signs of aging.

Mukabhyanga is an ideal choice for those seeking comprehensive care for the face, neck, and décolletage, which not only cleanses the skin but also improves its condition and vitality. By using natural oils and Ayurvedic cosmetics, this massage works on a deeper level, restoring a healthy, radiant look to the skin and providing a feeling of relaxation.

Post-treatment recommendations:

After Mukabhyanga massage, it is advisable to moisturize the skin with an appropriate cream or oil to maintain its optimal hydration levels. Additionally, to enhance the effects of the treatment, it is recommended to avoid excessive sun exposure and use appropriate sun protection.

• Ayurvedic Udvartana Powder Peeling - whole body powder peeling massage using ayurvedic herbs. It promotes weight loss and tones the skin. It cleanses the lymphatic system, reduces cellulite and improves metabolism. It makes the skin glow and silky smooth.
• Ayurvedic Abhyanga Relaxing Massage - 60-minute deeply relaxing full body massage with warm sesame oil, executed in a soft and stroking movements. Rhythmic and deeply relaxing movements unblock energy channels and remove toxins from the body. Massage regenerates the whole body, rejuvenates the skin and stimulates the circulatory and lymphatic system which effectively removes toxins. Relaxes the whole body and mind, especially the nervous system, stimulates metabolism and increases immunity.