Blog

A doctor working in the longevity trend does not start with an exotic panel, but with a few simple tests that say the most about the risk for years to come. After the age of 35, metabolism, blood vessels, kidneys, and liver work differently than a decade earlier, although for a long time it is not reflected in your well-being. Check which tests have real significance!

Dryness, urinary urgency, or leaking urine after menopause are sometimes treated as an inevitable part of aging. This is a bad shortcut. The drop in estrogen changes the tissues of the vulva, vagina, urethra, and pelvic floor, but many of these ailments can be alleviated. Such urogynecological physiotherapy is provided at the branches on Wilcza and in Wilanów, in coordination with the attending physician. See where this therapy helps, and where a gynecologist is needed!

Endometriosis affects about one in ten women of reproductive age, and chronic pelvic pain is one of its most troublesome symptoms. Urogynecological physiotherapy does not eliminate the cause of the disease - this lies with the gynecologist - but it can reduce the intensity of pain and tension. At Ambasada Urody, it is provided as symptomatic support, in coordination with a doctor. See which techniques really reduce pelvic pain!

Returning to fitness after childbirth is spread over time and takes place on two levels. Gentle movement and working on pelvic floor awareness can start early, while a more comprehensive urogynecological assessment is usually safer after the check-up at around 6 weeks. Such urogynecological physiotherapy is conducted in coordination with the attending doctor, at the branches on Wilcza and in Wilanów. You will see how recovery after natural childbirth and after a cesarean section differs!

High-tech treatments are flooding the market of aesthetic medicine. However, in most cases, new devices used in salons and clinics are just newer versions of technologies we already know. However, Onda is a completely different case...

Blackheads, commonly known as comedones, are a common skin issue caused by pores being clogged with excess sebum and dead skin cells. How do blackheads differ from whiteheads? What are effective methods for removing them without risking skin damage? Explore professional cosmetic treatments and skincare products that effectively combat skin imperfections while preventing new ones from forming. Learn how to take care of your skin to avoid troublesome blackheads.

Female buttocks and thighs are a sign of our times. However, when building a silhouette, stretch marks often occur. How can you effectively get rid of them?

Spider veins on the legs, also known as telangiectasias, are small, dilated blood vessels visible under the skin, which can indicate problems with the venous system. Although often treated as a cosmetic issue, they can lead to more serious health complications, such as chronic venous insufficiency. Genetic predispositions, external factors, and lifestyle choices determine their appearance. Regular physical activity and proper preventive measures, however, can help prevent their development.

Exposing your skin to the sun after laser hair removal can be dangerous. Your skin becomes more sensitive, making it prone to irritations and discoloration. The increased melanin in sun-exposed skin leads to the absorption of laser energy by the epidermis (instead of the hair) and increases the risk of burns during subsequent treatments. It is crucial after laser hair removal to avoid sun exposure and use high-SPF 50 sunscreen to protect your skin post-treatment.

The skin around the eyes is extremely delicate. So, what treatments will make it younger and healthier? We present the top 5 treatments for the skin around the eyes.

Drooping eyelids: an issue affecting younger people? Many believe that the only solution to this problem is going under the knife. Fortunately, new technologies offer possibilities we could have only dreamed of before. What exactly are they? Read on.

Is hyaluronic acid safe to use during pregnancy? Yes, but with some reservations. Cosmetic products containing hyaluronic acid, such as creams and serums, are considered safe if not used during invasive injection procedures, e.g. lip augmentation. The moisturizing and regenerating properties of hyaluronic acid help maintain skin elasticity and protect against stretch marks. However, it is always advisable to consult a dermatologist or gynecologist before starting a new skincare routine.