How to reduce the risk of coronavirus infection? 5 important principles.

The world has been engulfed by an epidemic, and as a medical unit, we feel obliged to inform about ways to protect yourself from infection. Read our guide and enjoy better health.
#StayAtHome

Although it is being repeated everywhere, not everyone realizes how important this rule is. Through isolation, we can collectively break the chain of infections, which is particularly important among older people and those with weakened immune systems. Also, do not go out if it is not necessary.

Take care of hand hygiene

Hand hygiene is extremely important. Just wearing gloves is not enough. Even when wearing gloves, do not touch your face with your hands. When taking them off, carefully fold them inside out. After removing them, it is a good idea to wash your hands.

Do your shopping remotely

To minimize the number of outings, you can take advantage of many online shopping options. Most products can be purchased online. It is also worth using contactless delivery services, which will allow you to minimize the risk of infection. For example, Ambasada Urody in Warsaw offers contactless delivery of cosmetics for professional home care in the areas of Warsaw's Wilanów, Ursynów, Mokotów, and Śródmieście.

Make a shopping list

Planning your shopping has never been as important as it is now. Creating a shopping list will help you minimize the time spent in the store and reduce the frequency of outings.

Sneeze into your elbow

This is also a very important rule. Especially now, as we enter the allergy season and sneezing will be common for many people. Remember to sneeze (and cough) into the crook of your elbow, regardless of whether you are wearing a mask or not.

 

Are you able to implement these rules in your life?