Is cryolipolysis effective?

14.11.2025
Cryolipolysis is a revolutionary non-invasive method of removing fat, based on scientifically confirmed apoptosis, which is the controlled death of fat cells. By precisely cooling the tissue to -8°C, this method effectively reduces fat tissue without damaging other structures. The effects of the procedure, such as reducing fat tissue in the treated area by up to 45%, are visible after a few weeks. Cryolipolysis effectively shapes the silhouette and improves skin firmness.
What is the effectiveness of cryolipolysis based on?

The effectiveness of cryolipolysis is based on a scientifically confirmed process of apoptosis, which is the controlled death of adipocytes (fat cells). This procedure requires precise cooling of the fatty tissue, often to temperatures reaching as low as −8°C. This low temperature damages only the fat cells, leaving surrounding structures unharmed. The destroyed adipocytes are then naturally eliminated from the body through the lymphatic system via metabolic processes.

Cryolipolysis is a non-invasive method, providing a safe alternative to surgical liposuction. However, it is crucial that this procedure is always performed by a qualified specialist.

What effects can be expected after a fat freezing treatment?

Effective and long-lasting reduction of body fat is possible thanks to apoptosis, the natural death of fat cells. Already after one session of cryolipolysis, a reduction in the treated area of 20-45% can be achieved, resulting in an effective reshaping of the silhouette and body circumference reduction. Additionally, this procedure provides secondary benefits: significantly improving skin tightness and firmness and contributing to cellulite reduction.

However, one should be aware of the transient side effects of the treatment. The most commonly observed mild symptoms after cryolipolysis are:

  • redness,
  • bruising,
  • swelling,
  • numbness,
  • tenderness at the treatment site.

Serious complications after the procedure, such as asymmetry, irregularities, or paradoxical adipose hyperplasia (PAH), are extremely rare - occurring in less than 1% of cases.

When do the results of the treatment appear and how long do they last?

Results of cryolipolysis appear gradually, although the process of eliminating fat cells begins immediately. The first noticeable changes in body shape are visible as soon as 3-4 weeks after the procedure.

Achieving the full, ultimate effect of cryolipolysis requires patience. The damaged cells are gradually removed by the lymphatic system, and the stabilization of the reshaped silhouette usually occurs around 3 months after.

Importantly, the removal of fat tissue is irreversible. Adipocytes damaged during cooling lose the ability to regenerate, which is a fundamental advantage of cryolipolysis. However, remember that maintaining the reshaped silhouette depends directly on healthy habits. A balanced diet and regular physical activity are essential to prevent an increase in the volume of the remaining fat cells.

How many cryolipolysis treatments should be performed?

The number of necessary cryolipolysis treatments is always an individual matter. It depends primarily on the thickness of subcutaneous fat tissue and the intended aesthetic effects. Although results of the procedure are often visible after just one session, specialists usually recommend a series of 2-3 treatments to achieve optimal and complete body contouring. It is important to maintain proper intervals between subsequent sessions, typically ranging from 6-8 weeks. The final, precise therapy plan is determined by a qualified expert during an individual consultation, carefully assessing the patient's condition and taking all expectations into account.

For whom is cryolipolysis recommended and which body parts does it target?

Cryolipolysis is an effective method of body contouring aimed at precise reduction of body circumferences. It is an ideal solution for healthy individuals struggling with localized, stubborn fat. It is important to note that this is not a therapy intended for treating obesity or significant overweight. This technique efficiently removes fatty tissue from body areas such as:

  • abdomen,
  • love handles,
  • thighs,
  • arms,
  • buttocks,
  • chin.

Before qualifying for the procedure, it is always necessary to exclude contraindications by a doctor. These include pregnancy, diabetes, cancer, and cold sensitivity. In case of small fat deposits, considering injection lipolysis as an alternative to cryolipolysis is worth considering.