Therapeutic massages are an effective form of manual therapy derived from classical massage, aimed at treating various body disorders. This treatment involves the use of special manual techniques such as stroking, kneading, rubbing, and applying pressure to the body, which allows for therapeutic effects to be achieved. Therapeutic massage works on deep tissues, enabling diagnosis of the body's reactions and effective therapy.

WHAT IS THE PURPOSE OF THERAPEUTIC MASSAGES?

Therapeutic massage is performed by the hands of a therapist, allowing for a precise palpation assessment of the tissues. The massage therapist can detect changes such as thickening of connective tissues, tenderness, hypersensitivity, or muscle tension, enabling the adaptation of technique and pressure to the individual needs of the patient. The therapist selects appropriate techniques and massage intensity based on the type of ailment, client sensitivity, and their health condition. Therapeutic massage is typically done in series - a standard series consists of 10 sessions which bring long-lasting therapeutic effects. If done only once, it will have a preventive character, alleviating muscle tension and stress.

WHEN IS IT WORTH DECIDING ON A THERAPEUTIC MASSAGE?

Therapeutic massage is recommended for people who:

  • Are dealing with muscle tension and fatigue, especially in the neck, back, and legs.
  • Are suffering from rheumatic diseases or chronic joint inflammation.
  • Experience pain after musculoskeletal injuries, such as in joints, muscles, or ligaments.
  • Struggle with back pain, especially in the lumbar and sacral region.
  • Lead a sedentary lifestyle and experience back or neck pain.
  • Have sleep problems and need relaxation.
  • Engage in physical work or office work, exposing themselves to pain resulting from prolonged sitting.

Therapeutic massage is mainly used in the treatment of musculoskeletal disorders. It is applied to alleviate stiffness, increased muscle tension, and pain in conditions such as tension headaches or low back pain. It is particularly recommended for individuals who, due to the nature of their work, complain of back or neck pain. Regular therapeutic massage is an important element of back and joint pain prevention.

WHAT ARE THE EFFECTS OF THERAPEUTIC MASSAGE?

  • Reduction of muscle tension - Therapeutic massage helps to relax tense muscles, alleviating pain and tension.
  • Pain-relieving effects - The treatment has pain-relieving effects, easing discomfort related to muscle tension, joint pain, or chronic inflammatory conditions.
  • Accelerated muscle regeneration - Regular massages speed up the body's regenerative processes, improving muscle flexibility.
  • Improved circulation - Massage enhances blood and lymph circulation, aiding in the removal of toxins and metabolic by-products.
  • Enhanced skin elasticity - Regular massage improves skin appearance, giving it better resilience and elasticity.
  • Impact on the nervous system - Massage can have both stimulating and relaxing effects, depending on the technique and intensity of the massage.

Invest in your health and experience therapeutic massage at Ambasada Urody Clinic & Spa - relax, improve your well-being, and feel relief from pain.

WHY CHOOSE THERAPEUTIC MASSAGE AT AMBASADA URODY?

  • Experienced therapists - Our specialists have extensive experience in performing therapeutic massages, ensuring the effectiveness of the treatment and safety.
  • Individual approach - Each treatment is tailored to your needs and expectations, providing optimal results.
  • Modern techniques - We use the latest methods and proven manual techniques to ensure the best treatment effectiveness.
  • Relaxing atmosphere - We provide comfortable conditions that allow you to fully relax and focus on the healing process.
  • Comprehensive offer - In addition to therapeutic massages, we also offer other services that will support your health and well-being.

Invest in your health and experience a therapeutic massage at Ambasada Urody Clinic & Spa - relax, improve your well-being, and feel relief from pain.

WHAT ARE THE CONTRAINDICATIONS FOR THERAPEUTIC MASSAGE?

  • Acute inflammation and fever.
  • Skin diseases such as wounds, burns, or inflammations.
  • Cancer in active phase.
  • Acute conditions following injuries, including bone fractures and sprains.
  • Viral, bacterial, and fungal infections.
  • Chronic heart or circulatory system diseases.
  • Blood clotting issues.
How to get rid of ailments and pain? Therapeutic massages at the Embassy of Beauty.
Healing massage in sport

Threatment prices

Medical massage

This therapeutic massage (usually a back and neck massage) is aimed at the treatment of certain disorders of the body through manual interaction of the skin and tissue located directly beneath its surface. It has a beneficial effect on the cardiovascular system, nervous system, muscular system, joints and skin. It increases the flow of blood and lymph, increases anticoagulant effect, improves the conduction of nerve impulses which results in better nutrition and oxygenation of the muscles. It prevents overstraining and injuries, accelerates postprandial regeneration, relaxes joints, accelerates metabolism and facilitates the work of the secretory glands and sweat glands.

Therapeutic massage is performed in series and only then can we expect its therapeutic effect. Recommended for problems with the spine and migraines.

30 min.
160 PLN
40 min.
180 PLN
60 min.
240 PLN
75 min.
280 PLN
90 min.
320 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Therapeutic candle massage CBD

Therapeutic massage using a specialized CBD candle made of natural, organic soy wax is a unique treatment that combines pleasure with therapy. The candle, infused with therapeutic CBD oil, melts into warm CBD oil that is gently massaged into the skin during the treatment.

Therapeutic massage is a manual technique that focuses on treating and improving the condition of muscles, tissues, and joints. Various techniques are used during the treatment to help relax tense muscles, improve circulation, and speed up the body's regenerative processes. Combined with the beneficial properties of CBD oil, massage becomes an effective tool in fighting pain, inflammation, and skin issues.

The CBD oil in the candle has exceptional properties, especially for sore and tense muscles. Its action helps to relax muscles, speed up the regenerative processes of muscle and joint tissues, and alleviate inflammation. It is an ideal aid in the therapy of muscle pain and joint stiffness.

In addition, CBD oil has strong anti-inflammatory, analgesic, and regenerative properties. Thanks to these characteristics, it is also an excellent support in combating various skin conditions, including inflammation and irritations. When applied to the skin, it promotes the regeneration of skin cells, supporting renewal and maintaining healthy, beautiful skin.

Effects of the treatment:

  • Muscle relaxation - massage using CBD oil helps to relax tense and sore muscles.
  • Pain relief - the analgesic properties of CBD oil speed up the process of relieving pain symptoms.
  • Reduction of inflammation - CBD oil has anti-inflammatory effects, aiding in the fight against tissue inflammations.
  • Acceleration of regeneration - regenerative processes of muscle and joint tissues are accelerated.
  • Improvement of skin condition - CBD oil supports skin cell renewal, positively affecting its health and appearance.
  • Enhancement of circulation - massage techniques improve blood and lymph circulation, supporting the body's detoxification processes.
  • Reduction of stress and tension - the relaxing nature of the treatment helps lower stress levels, inducing a state of deep relaxation.
  • Relaxation and stress relief - the warmth of the candle and gentle massage contribute to overall relaxation and stress relief.
30 min.
220 PLN
40 min.
240 PLN
60 min.
300 PLN
75 min.
340 PLN
90 min.
380 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Relaxation massage with partial treatment massage

A relaxing massage with elements of therapeutic massage is an excellent choice for individuals who are dealing with spinal problems, need deep relaxation, and rest. The treatment begins with a partial therapeutic massage of the back, focusing on loosening tense muscles and reducing pain around the spine. The therapeutic techniques used help to relax tissues and improve circulation, promoting the recovery of damaged muscles and joints.

After the therapeutic stage, the treatment transitions into a calming relaxation massage, aimed at deep relaxation of the body and mind. Gentle and fluid massage movements promote stress reduction, mood improvement, and deep relaxation. It is an ideal combination of therapy focused on improving physical health and emotional relaxation.

Effects of the massage:

  • Reduction of muscle tension – therapeutic massage helps to relax tense back muscles, reducing pain and discomfort.
  • Improvement in circulation – massage techniques support better blood flow, speeding up regenerative processes.
  • Alleviation of back pain – therapeutic massage effectively alleviates spinal pain caused by muscle tension or inflammatory conditions.
  • Improvement in body posture – massage helps to relax para-spinal tissues, positively affecting body posture and reducing spinal load.
  • Reduction of stress and emotional tension – relaxation massage induces deep relaxation, aiding in reducing stress levels and emotional tension.
  • Enhancement of well-being – the combination of therapeutic and relaxation massage promotes overall well-being, influencing physical and emotional balance.
  • Increased muscle flexibility – massage enhances the flexibility of muscle and joint tissues, leading to better mobility.
  • Acceleration of recovery – therapeutic massage supports the repair processes of muscle and joint tissues, speeding up recovery time.
  • Better sleep – regular relaxation massage improves sleep quality, reducing insomnia and nighttime tensions.
  • Increase in energy levels – the combination of physical and mental relaxation leaves you feeling energized and ready to act after the treatment.
60 min.
260 PLN
75 min.
300 PLN
90 min.
340 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Shea butter massage

Therapeutic full-body massage using Shea butter, beeswax, avocado oil, and grape seed oil is a unique treatment aimed at improving body condition, reducing pain, muscle tension, and accelerating tissue regeneration. By combining therapeutic massage techniques with the nourishing properties of Shea butter and oils, the treatment becomes an effective support in treating various ailments, including muscle pain, joint stiffness, and skin problems.

Therapeutic massage involves the application of special manual techniques that aim to improve circulation, loosen tight muscles, and alleviate pain and inflammation. Depending on the needs, the massage may include various techniques such as: stroking, kneading, rubbing, or pressing, which are tailored to the individual issues of the client. The therapeutic action of the massage supports the body's natural regenerative processes and effectively improves tissue flexibility, speeding up recovery after injuries or prolonged muscle stress.

Shea Butter as a Skin Care Element

Although therapeutic massage focuses on improving muscle and tissue condition, Shea butter plays a role in additional skin care. Its intensive moisturizing and regenerative properties support skin regeneration, helping to heal micro skin damage, irritations, or dryness that may occur due to excessive tension or prolonged stress.

Rich in vitamins A, E, F, and fatty acids, Shea butter accelerates skin repair processes, improving its appearance and elasticity. Thanks to its protective properties, Shea butter creates a natural barrier that protects the skin from harmful external factors such as wind, cold, or air pollution.

Effects of therapeutic massage with Shea butter:

  • Reduction of muscle tension - therapeutic massage effectively relaxes tense muscles, alleviating pain and discomfort.
  • Improved circulation - massage techniques improve blood and lymph flow, supporting detoxification and tissue regeneration processes.
  • Alleviation of inflammation - massage helps reduce inflammation in muscles, joints, and soft tissues.
  • Pain relief - therapeutic massage effectively alleviates pain caused by injuries, strains, or inflammations.
  • Skin regeneration - Shea butter and oils regenerate the skin, supporting the rebuilding of the lipid layer and preventing dryness.
  • Skin protection against adverse conditions - Shea butter creates a protective barrier that shields the skin from cold, wind, and other harmful external factors.
  • Improved skin elasticity - Shea butter enhances skin elasticity and firmness, making it more supple.
  • Reduction of stress and emotional tension - massage techniques help reduce stress levels, alleviate mental and physical tension, inducing a state of deep relaxation.
  • Acceleration of tissue regeneration - through stimulation of circulation and the regenerative properties of Shea butter and oils, massage accelerates the repair of damaged tissues, reducing recovery time.
  • Enhanced well-being - therapeutic massage contributes to overall well-being, reducing fatigue and stress symptoms, restoring physical and emotional balance.
30 min.
200 PLN
40 min.
220 PLN
60 min.
280 PLN
75 min.
320 PLN
90 min.
360 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Deep tissue massage

Intensive muscle therapy, pain reduction, and restoration of full mobility

Deep tissue massage is one of the most effective methods of manual therapy, especially recommended for musculoskeletal disorders and painful conditions. The main goals of this massage are to identify and reduce tensions and restrictions within the musculature-fascial-ligamentous system, which can cause chronic pain and limited mobility.

During the treatment, the therapist focuses on the deeper layers of tissues, using techniques aimed at loosening tense muscles, fascia, and ligaments. Deep tissue massage helps restore the natural length, elasticity, and flexibility of tissues. This not only reduces pain but also improves joint and muscle function, leading to improved body posture, increased flexibility, and fluidity of movement. The treatment is effective in reducing stiffness and improving range of motion, which is particularly important for individuals dealing with injuries, chronic tensions, or musculoskeletal disorders.

Effects of deep tissue massage:

  • Reduction of muscle and joint pain - deep tissue massage effectively reduces pain associated with muscle tension and injuries.
  • Increased tissue flexibility - by loosening fascia and muscles, their natural tension is restored, improving tissue flexibility.
  • Improvement in range of motion - loosening soft tissues restores full joint mobility, increasing the range of motion.
  • Reduction of muscle tension - massage helps relax chronic muscle tensions that can lead to discomfort and restricted movement.
  • Better body posture - by releasing stiff and tense muscles, body posture and muscle balance improve.
  • Improvement in tissue circulation - deep massage stimulates circulation, supporting regenerative processes and detoxification.
  • Relief from stiffness - massage effectively reduces feelings of stiffness in muscles, joints, and fascia, restoring fluid movement.
  • Acceleration of recovery after injuries - massage helps speed up the healing process of injuries, alleviating the effects of musculoskeletal traumas.
  • Enhancement of flexibility - by improving tissue elasticity, the body becomes more flexible and agile, enhancing overall physical efficiency.
  • Reduction of stress and emotional tension - deep tissue massage also works on an emotional level, helping to reduce stress and psychological tension, bringing a sense of deep relaxation.
30 min.
160 PLN
40 min.
180 PLN
60 min.
240 PLN
90 min.
320 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Body chiromassage

Deep regeneration, tension relief, and intensive muscle therapy

Chiropractic massage is a versatile, myointensive full-body massage that combines various manual techniques tailored to individual needs. In addition to its relaxing and anti-aging effects, this massage has a wide range of applications in therapeutic treatment, positively impacting the muscular system, joints, as well as blood and lymph circulation. It is ideal for individuals dealing with muscle tension, chronic stress, pain conditions, or mobility limitations.

Chiropractic massage stimulates muscles, reduces tension, and restores their proper elasticity. It also improves tissue blood flow and nutrition, accelerating regeneration and aiding in the alleviation of inflammatory conditions. Through the application of therapeutic techniques, the treatment supports the management of functional issues related to the musculoskeletal system while also assisting in the body's detoxification processes.

Chiropractic massage is also used in the treatment of conditions such as tension headaches, chronic back, neck, or limb pain. It enhances lymph circulation, reducing swelling and fluid retention, and also supports the immune system. It has a regenerative effect on a tired body, providing relief from physical and mental exhaustion. Regular use of chiropractic massage also supports anti-aging prevention, improving skin condition and slowing down aging processes.

Treatment Effects:

  • Reduction of muscle tension - effectively reduces tension, relaxes muscles, and alleviates pain.
  • Improved joint mobility - increases range of motion, reduces stiffness, and supports joint regeneration.
  • Stimulation of blood and lymph circulation - enhances oxygen transport, nutrient delivery, and lymphatic flow, reducing swelling and fluid retention.
  • Chronic pain therapy - aids in reducing tension headaches, back, and neck pain, as well as pain related to overuse or stress.
  • Acceleration of tissue regeneration - improved blood flow helps skin and muscle cells regenerate faster, speeding up the healing process.
  • Treatment of musculoskeletal functional conditions - supports the therapy of conditions such as sciatica, overuse pains, and mobility restrictions.
  • Anti-aging prevention - slows down aging processes by improving skin elasticity, tension, and firmness.
  • Cellulite reduction and skin appearance enhancement - intensive tissue work improves skin structure, reduces cellulite, and supports skin hydration.
  • Reduction of swelling and detoxification - improves lymphatic system function, assisting in toxin removal and reducing fluid retention.
  • Enhancement of well-being - has an anti-stress effect, alleviating mental and physical tension, and supporting overall body regeneration.

Chiropractic massage is an ideal solution for individuals in need of not only relaxation but also support in the therapy of pain and functional issues. By combining relaxation and therapeutic effects, this treatment brings long-lasting benefits for both the body and mind.

60 min.
280 PLN
90 min.
360 PLN
Wilanów: 22 253 23 23
Russian warm honey massage

Detoxification, Tissue Regeneration, and Natural Pain Relief

Therapeutic massage with warm honey is a unique treatment that combines therapeutic and nurturing properties. Warm honey, combined with olive oil, is gently poured onto the back and then spread using special, slow, rhythmic massage strokes, complemented by kneading and tapping techniques. This form of massage has a warming, stimulating, and invigorating effect, allowing for deep muscle relaxation and acceleration of the body's regenerative processes. Warm honey has moisturizing and nourishing properties, effectively rejuvenating dry skin, giving it smoothness and silkiness to the touch. Additionally, this treatment speeds up the regeneration of skin cells, has antioxidant and soothing effects on irritations, making the skin more elastic and healthy.

Massage with warm honey also has strong therapeutic benefits: it supports the treatment of inflammations, acts as a pain reliever, and reduces muscle tension. It also improves blood circulation, stimulates metabolism, and overall body regeneration. The sweet scent of honey released during the massage has a relaxing effect, influencing the senses and leaving a pleasant, seductive note on the skin.

Effects of Honey Massage:

  • Deep skin moisturization - warm honey intensely moisturizes and nourishes dry skin, restoring its healthy appearance.
  • Epidermal regeneration - the treatment accelerates the regeneration processes of skin cells, improving its condition and appearance.
  • Anti-inflammatory and pain-relieving effects - massage with warm honey soothes inflammations and muscle pains, aiding in pain relief therapy.
  • Reduction of muscle tension - massage techniques help loosen tense muscles, reducing pain and discomfort.
  • Improved blood circulation - massage stimulates blood flow, aiding in body detoxification and tissue regeneration.
  • Antioxidant action - honey exhibits antioxidant properties, protecting the skin from free radicals and delaying aging processes.
  • Relaxation and stress reduction - the sweet scent of honey affects the senses, inducing deep relaxation and stress relief.
  • Skin firming - regular massage with warm honey helps improve skin firmness, making it smoother and more elastic.
  • Increased metabolism - the treatment stimulates metabolism, supporting the body's natural cleansing processes.
  • Sweet, seductive scent - the scent of honey lingers on the skin, acting soothingly and pleasantly on the senses, enhancing the feeling of relaxation and calm.
40 min.
240 PLN
60 min.
300 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Isometric massage

Muscle strengthening, recovery, and speeding up return to fitness

Isometric massage is an effective technique aimed at restoring mass and strength to weakened muscles without the need for physical exercise. It is particularly helpful in rehabilitation, especially in cases of partial immobilization of limbs, injuries, or prolonged convalescence, where muscle weakness occurs.

Isometric massage is also used as a slimming treatment, supporting the reduction of subcutaneous fat tissue while contributing to muscle mass and strength gain. It is performed by applying appropriate compressive and isometric techniques to tense muscle groups or individual muscles, resulting in muscle relaxation and improvement of muscle tension. As a result, this massage supports muscle regeneration and improves their functioning, increasing strength and flexibility.

Effects of isometric massage:

  • Increase in muscle strength - isometric massage helps rebuild the strength of weakened muscles, improving their endurance and functionality.
  • Rehabilitation after injuries - effective in restoring muscle strength after injuries or limb immobilization.
  • Reduction of muscle tension - massage helps relax tense muscle groups, improving their flexibility and elasticity.
  • Reduction of fat tissue - acts as a slimming massage, supporting the reduction of subcutaneous fat tissue.
  • Improvement of blood circulation - isometric techniques support blood circulation, accelerating tissue and muscle regeneration processes.
  • Increase in muscle mass - supports muscle mass growth by stimulating muscle fibers to grow.
  • Acceleration of the regeneration process - massage supports muscle regeneration after exertion or prolonged convalescence, reducing the time needed for full recovery of strength.
  • Improvement of muscle mobility and flexibility - regular isometric massage increases range of motion and muscle flexibility.
  • Reduction of muscle pain - helps alleviate muscle pain associated with muscle tension, fatigue, or injuries.
  • Supporting detoxification processes - by improving blood and lymph circulation, massage helps eliminate toxins from the body, supporting tissue cleansing.
60 min.
280 PLN
75 min.
320 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Manual lymphatic drainage

Reduction of edema, detoxification of the body, and improvement of lymphatic circulation

Manual lymphatic drainage is a specialized massage aimed at improving the flow of lymph and clearing lymph nodes, leading to effective body detoxification. The treatment helps to eliminate edema, toxic deposits, and excess fluids from tissues, supporting the body's detoxification processes. Lymphatic drainage is also an effective method in combating cellulite and supporting weight loss processes by improving metabolism.

This massage intensively nurtures the skin and subcutaneous tissue, stimulating the production of new lymphatic fluids and promoting the development of lymphatic vessels. As a result, the skin becomes smoother, more elastic, and significantly improved. Additionally, the treatment has a calming effect, alleviating the effects of prolonged stress and enhancing overall health.

Manual lymphatic drainage is an excellent solution for conditions like "heavy legs," inflammatory and stagnant edema, dry skin, and signs of premature aging. It improves the transport of water, minerals, and supports immune processes, influencing the overall body regeneration.

Effects of lymphatic drainage:

  • Reduction of edema - effectively reduces swelling caused by water retention in the body and lymphatic stagnation.
  • Cellulite reduction - helps break down fat tissue and reduces the visibility of cellulite.
  • Body detoxification - aids in the removal of toxins, unnecessary metabolic by-products, and deposits from tissues.
  • Metabolism improvement - lymphatic drainage accelerates metabolic processes, promoting fat burning and enhancing body functions.
  • Skin firming - the massage improves skin elasticity and firmness, making it smoother and more toned.
  • Stress reduction - the treatment has a relaxation effect, reducing tension and alleviating symptoms of chronic stress.
  • Skin condition improvement - the skin becomes moisturized, nourished, and its appearance significantly enhanced.
  • Increase in lymphatic circulation - stimulates lymph flow, supporting immune functions and fluid transport in the body.
  • Elimination of "heavy legs" - reduces leg fatigue, improves circulation, and eliminates lymphatic stasis.
  • Delay of aging processes - lymphatic drainage supports skin cell regeneration, delaying premature aging.
60 min.
240 PLN
75 min.
280 PLN
90 min.
320 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69

Goups of treatments prices

Relaxing massage with partial therapeutic massage - package of 6 massages

A relaxing massage with elements of therapeutic massage is an excellent choice for individuals dealing with spinal problems, needing deep relaxation and rest. The treatment starts with a partial therapeutic massage of the back, focusing on loosening tense muscles and reducing pain around the spine. The therapeutic techniques used help relax tissues and improve circulation, promoting the recovery of damaged muscles and joints.

After the therapeutic stage, the treatment transitions into a soothing relaxation massage aimed at deep relaxation of the body and mind. Gentle and fluid massage movements promote stress reduction, mood improvement, and deep relaxation. It is an ideal combination of therapy focused on improving physical health and emotional relaxation.

Massage Effects:

  • Reduction of muscle tension - therapeutic massage helps loosen tense back muscles, reducing pain and discomfort.
  • Improved circulation - massage techniques support better blood flow, speeding up regenerative processes.
  • Alleviation of back pain - therapeutic massage effectively soothes spine pain caused by muscle tension or inflammatory conditions.
  • Improved body posture - massage helps relax para-spinal tissues, positively affecting body posture and reducing spinal strain.
  • Reduction of stress and emotional tension - relaxation massage induces deep relaxation, aiding in stress and emotional tension reduction.
  • Enhanced well-being - the combination of therapeutic and relaxation massage promotes overall well-being, impacting physical and emotional balance.
  • Increased muscle flexibility - massage enhances the flexibility of muscle and joint tissues, improving mobility.
  • Accelerated regeneration - therapeutic massage supports the repair processes of muscle and joint tissues, speeding up recovery time.
  • Better sleep - regular relaxation massage improves sleep quality, reducing insomnia and nighttime tensions.
  • Boost in energy levels - the blend of body and mind relaxation leaves you feeling energized and ready for action after the treatment.
60 min.
1 560 PLN 1 460 PLN
90 min.
2 040 PLN 1 910 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69
Relaxing massage with partial therapeutic massage - package of 10 massages

A relaxation massage with elements of therapeutic massage is an excellent choice for individuals who are dealing with spinal problems, need deep relaxation, and rest. The treatment starts with a partial therapeutic massage of the back, focusing on loosening tense muscles and reducing pain around the spine. The therapeutic techniques used help to relax tissues and improve circulation, promoting the recovery of damaged muscles and joints.

After the therapeutic stage, the treatment transitions into a calming relaxation massage, aimed at deeply relaxing the body and mind. The gentle and fluid massage movements aid in stress reduction, mood improvement, and deep relaxation induction. It is the perfect combination of therapy focused on improving physical health and emotional relaxation.

Massage Effects:

  • Reduction of muscle tension - therapeutic massage helps to loosen tense back muscles, reducing pain and discomfort.
  • Improved circulation - massage techniques support better blood flow, accelerating regenerative processes.
  • Alleviation of back pain - therapeutic massage effectively alleviates spine pain caused by muscle tension or inflammatory conditions.
  • Enhanced body posture - massage aids in loosening para-spinal tissues, positively affecting body posture and reducing spinal load.
  • Stress and emotional tension reduction - relaxation massage induces deep relaxation, aiding in stress and mental tension reduction.
  • Enhanced well-being - the combination of therapeutic and relaxation massage promotes overall well-being, influencing physical and emotional balance.
  • Increased muscle flexibility - massage enhances the flexibility of muscle and joint tissues, improving mobility.
  • Accelerated regeneration - therapeutic massage supports the repair processes of muscle and joint tissues, speeding up recovery time.
  • Better sleep - regular relaxation massages improve sleep quality, reducing insomnia and nighttime tensions.
  • Boost in energy levels - the combination of body and mind relaxation leaves you feeling energized and ready for action after the treatment.
60 min.
2 600 PLN 2 340 PLN
90 min.
3 400 PLN 3 060 PLN
Wilanów: 22 253 23 23
Wilcza: 22 621 58 69