How to prepare for summer?
Summer is approaching rapidly, along with the vision of beaches, sun, closer or farther trips, and... bikinis. So, how to prepare our bodies and when to start preparations to begin the summer season fully prepared? Why is it worth thinking about it now? Firstly, spring is an excellent time for a fresh start. Everything is coming back to life, and so should we. Secondly, many treatments and processes are worth starting now to be ready before summer (such as laser or anti-cellulite therapy).
1. Take inventory. Does it sound scary or strange? However it may sound, this is the basis for further action. Winter is behind us, along with holidays, worse conditions for outdoor activities, lack of sun, and other factors that do not necessarily have a positive impact on our bodies and silhouette. Let's start with a thorough body check. What has changed, what has appeared, and what is positive for us, and what should we let go of. Perhaps cellulite has appeared on your thighs (it even happens to professional athletes! - be sure to read the article :)), or maybe broken capillaries from the cold or discoloration have appeared on your cheeks? Or, on the contrary, has your skin become velvety and moisturized, a few centimeters have disappeared from where they should, and you dream of your skin becoming even smoother through permanent hair removal on some parts? :) Seeing ourselves every day, we may not notice certain new aspects of our appearance, especially those that develop over time. Therefore, it is worth taking a closer look at ourselves sometimes.
2. Set goals. Now that you know what has changed in your body, decide what you want to work on. Creating a list will help you keep your word and make self-improvement more effective. Additionally, by seeing the next checked-off items on the list, you will feel additional satisfaction and notice the results more easily.
3. Start acting. We strongly recommend taking the created list to a specialist who will advise on the most effective actions. Some treatments require longer recovery, while others show results after a specified time. By having an action plan, you will achieve your planned success faster and more effectively.
Example:
If you want to get rid of cellulite and excess body fat, and at the same time, you have developed capillaries on your legs (which are the first sign of venous insufficiency - read here), it is worth determining which treatments and actions to implement first. After a capillary treatment, you should avoid intense physical activity for about a month, so during this time, you will not go to the gym to lose body fat. Instead, you can opt for a treatment like Onda, which permanently removes fat cells, and after the recovery period, you can work on reduced body fat and less cellulite through physical activity. Does this sound like a good plan? Absolutely! This approach will allow you to see an easier way to love yourself because you take care of yourself, because you love yourself, right? And during the holidays, your self-confidence will allow you to fully enjoy them. What's your plan for the holidays? Write to us! :)
We recommend
Painless and Effective Way to Achieve Healthy, Even Skin Tone
A painless and effective treatment for getting rid of facial redness involves biostimulation of the dermis and epidermis layers using the emission of light from a vascular laser. The laser for redness removal targets the hemoglobin in the upper papillary dermis layer of the skin, helping to repair broken and thin blood vessels.
The treatment is quick and non-invasive, effectively repairing any skin cell damage and helping to stimulate collagen production. It helps to eliminate redness, inflammation, and skin hyperreactivity caused by sun damage, aging, medication, genetics, or hormonal changes. It leaves the skin without redness, smooth, and elastic.
How Does the Treatment Work?
The treatment is based on the emission of light from a vascular laser, which is absorbed by hemoglobin – the blood pigment – located in the superficial layers of the dermis. This action leads to controlled heating and closure of malfunctioning, thin, and broken blood vessels. At the same time, the laser light induces a biostimulation effect on the skin cells, improving its structure and stimulating collagen production.
When Is It Worth Considering the Treatment?
The treatment is intended for individuals:
- dealing with persistent facial skin redness,
- having thin, bursting blood vessels and vascular skin,
- suffering from chronic redness, skin hyperreactivity, or periodic inflammations,
- where redness and skin redness are the result of photoaging, hormonal changes, genetics, or medication intake,
- seeking a non-invasive method to improve the appearance and condition of facial skin.
Effects of Laser Redness Removal on the Face
- Visible reduction or complete removal of redness,
- Improvement in skin structure through collagen stimulation,
- Reduction of visible blood vessels and spider veins,
- Calming of inflammations and skin hyperreactivity,
- Evening out skin tone and restoring a healthy, radiant look to the skin,
- The skin becomes smooth, elastic, and free of redness.
Treatment Frequency
Depending on the severity of the conditions and individual skin needs, it is recommended to undergo:
- a series of 2-4 treatments at intervals of about 4 weeks.
The effects are gradual and deepen with each subsequent treatment.
Removal of vascular lesions treatments developed by Palomar Medical enable non-invasive alternative to lighten spider veins and vascular networks without the need for incisions, with minimal discomfort and ensuring an immediate return to everyday functionality.
Palomar's patented technology uses pulses of laser light of proper selected wavelengths. The laser beam penetrates the skin, reaching only to the blood vessels without damaging the skin. The light energy is absorbed by the red blood pigment - hemoglobin and changed into heat, raising the temperature of the blood. When the blood reaches a sufficiently high temperature, it coagulates and destroy the vessel wall, which is eventually removed from the organism.
Laser treatment is recommended for people suffering from disorders of the blood vessels, ranging from small spider veins called telangiectasia or cracked capillaries to reticulated disorders and large maroon spots. It eliminates the disorders present since birth, and the ones resulting with age under the influence of the environment, for example exposure to the sun.
Rapid effectiveness, uncompromising comfort
The Laser Mediostar Next Pro redefines the standards of body hair removal - offering exceptional treatment speed, high effectiveness, and total comfort, even on large areas such as legs, back, or arms. This technology is designed for patients who expect the highest quality results in the shortest possible time - without pain, irritation, or seasonal limitations.
Innovative XL headpiece - the largest treatment area on the market
The use of the new XL treatment headpiece is a breakthrough in full-body laser hair removal:
- The largest treatment window available on the market allows for covering large skin areas in a very short time.
- For example, the entire legs in just 15 minutes, while maintaining full precision and effectiveness.
This is the perfect solution for busy patients who value efficiency without compromising on quality.
Painlessness thanks to advanced cooling - Peltier element
The Laser Mediostar Next Pro is equipped with a unique cooling system based on the Peltier element, which is responsible for treatment comfort and safety:
- Real-time cooling is achieved through an aluminum probe integrated into the headpiece.
- The skin is gently "frozen" to the epidermal level before, during, and after the pulse emission, eliminating the sensation of burning or pain.
This allows work even on sensitive body parts, such as the armpits or back, without the need for anesthesia or external cooling.
For whom?
The treatment is suitable for both women and men, regardless of skin phototype - even for tanned skin. Thanks to the use of 810 nm and 940 nm wavelengths, the laser effectively works on both light and dark hair, making it a year-round and universal technology.
Effects and treatment frequency
Mediostar Next Pro allows for achieving permanent hair reduction after just a few sessions. For the full effect, a series of 4-8 treatments is recommended, with intervals of 6-8 weeks, depending on the area and hair growth cycle.
Benefits you gain:
- significant reduction in hair (up to 90%) after just a few sessions,
- convenient, smooth skin without the need for daily hair removal,
- no ingrown hairs and irritations after shaving,
- comfortable skin care and aesthetics every day.
The Mediostar Next Pro is a premium class laser that redefines the concept of comfort in full-body hair removal. With its unique combination of Peltier cooling technology, XL headpiece, and 810 nm and 940 nm wavelengths, the treatment is not only fast and effective, but above all virtually painless. It is an excellent choice for patients who value high efficiency, short treatment time, and maximum safety - regardless of the season or skin type.