BIA body composition testing allows you to determine the body's water and body fat content as well as the individual level of basic metabolism. It also makes it possible to learn about the influence of certain factors on the directions of changes of individual body components. It is particularly helpful in the individual selection of a diet, and thanks to regular monitoring of changes in body composition, it is possible to accurately assess the effectiveness of the dietary treatment used. Body composition analysis is especially recommended for people who are overweight, underweight, obese, cellulite, and bodybuilders.